<p>Tedd and John talk about the importance of the 'glutes' and some exercise to activate them.</p>

Tedd and John talk about the importance of the 'glutes' and some exercise to activate them.

Glute Activation

This podcast is all about getting to the start line injury free and maximizing race day performance. Tedd Girouard, MS, ATC and John Mercer, PhD are avid triathletes who compete regionally, nationally, and internationally. Tedd has a strong clinical background as an Athletic Trainer and is the Program Director of the Athletic Training program at the University of Nevada, Las Vegas (UNLV). John is a professor in the Department of Kinesiology and Nutrition Sciences at UNLV and has a strong background in conducting human performance research and teaches courses on Biomechanics and Physiology of Endurance Performance.

Share Glute Activation

Sign up to save your podcasts

Glute Activation

Glute Activation

More shows like The Evidence Based Triathlete

Ask a Cycling Coach Podcast - Presented by TrainerRoad

TOWER 26 Be Race Ready Podcast

The Cycling Podcast

The Rich Roll Podcast

The Daily

That Triathlon Show

The Diary Of A CEO with Steven Bartlett

FasCat Cycling Training Tips Podcast

Run4PRs

The Run Smarter Podcast

excellence, actually

SmartLess

The Triathlon Hour

That Triathlon Life Podcast