Have you heard people say that they can eat gluten-containing foods in Europe and they can't in the US? Here's why they may be saying that.

Anyone with Celiac Disease should never eat gluten, in any country.

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Gluten Free College 101

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On today's Celiac Project Podcast:

Cam is just back from hitting the slopes in Utah! His snowboarding adventure had some challenges, as he and his girlfriend were the lone gluten free eaters dealing with a small rental and an even smaller kitchen. Cam shares the tips that kept him safe on his journey, which included more dining out than he expected, but they found a few gems between many great runs down the mountain! 

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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It's just a few weeks a way so why not get ready for Mardi Gras with some delicious gf beignets! GF Jules shares the recipe she perfected.

She gets rave reviews from discerning critics: https://gfjules.com/recipes/beignets/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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Wicked Gluten Free Connecticut Expo

Saturday, March 29th, 2025 10am-6pm

Earth Expo Center - Mohegan Sun Casino

Uncasville, CT

Wicked Gluten Free Philly Expo

Saturday, May 17, 2025, 10 - 5 pm

Great Philadelphia Expo Center

Oaks, PA

At the expos you'll find:

• Over 100 vendors including bakeries, restaurants, brands, food trucks, nonprofits & more
• Free samples
• Products for purchase
• Vegan and allergen-free options
• Demos & presentations
• Kids Zone w/free face painting

Get tickets NOW at www.wickedglutenfree.com

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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The ingredient glucose syrup can be made from wheat, barely or rye and can be gluten free! Confused? Listen for more info.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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Fallacy: Wheat-based sourdough bread is not safe for someone with Celiac or Gluten Sensitivity to eat. There is nothing about the fermenting process that "neutralizes" the gluten.

Gluten Free Watchdog tested 3 wheat-based sourdoughs and they were all found to have significant ppm levels of gluten. Read more here: https://www.glutenfreewatchdog.org/news/sourdough-wheat-bread-is-not-safe-for-folks-with-celiac-disease/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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On today's Celiac Project Podcast:

Winter News and Notes heats up this season as Mike and Cam reach into the mailbag to hear what their listeners are sharing. In this episode, a super frustrating tale of getting glutened. On the flip-side, there's nothing more comforting than biting into a delicious burger on a trip to the West Coast, as one listener joyfully points out. Plus, hear about an amazing safe gluten free travel adventure in Japan! Also, Mike and Cam get an inspiring check in with a college student who is making lasting changes to improve campus life for her and her fellow students.

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com/

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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The term "natural Ingredients" is used on many label and packages. The big question: are they gluten free?

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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Happy Valentine's Day! Need some ideas for gluten free candy for Valentine's Day? Here's a good round up from GF Jules!

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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Product Recall: Feel Good Foods Three Cheese Mac & Cheese Bites (gf)*

REASON FOR RECALL: Possible presence of small pieces of metal.

Here are the boxes recalled: Feel Good Foods Three Cheese Mac & Cheese Bites 8 oz

UPC: 8-99039-00280-8

Lot Code: 24354AV1

Best By Date: 6/19/26

* Please share and spread the word! Recall communications are on hold due to the FDA’s communications freeze.

If you’d like to stay in the know about recalls, please subscribe to The Gluten Free News Podcast. That way you won’t have to worry about the algorithm putting it in your feed.

I would love to hear from you! Leave your messages for Andrea at [email protected] and check out www.baltimoreglutenfree.com

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Gluten Free College 101

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