Happy Valentine's Day! Need some ideas for gluten free candy for Valentine's Day? Here's a good round up from GF Jules!

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Product Recall: Feel Good Foods Three Cheese Mac & Cheese Bites (gf)*

REASON FOR RECALL: Possible presence of small pieces of metal.

Here are the boxes recalled: Feel Good Foods Three Cheese Mac & Cheese Bites 8 oz

UPC: 8-99039-00280-8

Lot Code: 24354AV1

Best By Date: 6/19/26

* Please share and spread the word! Recall communications are on hold due to the FDA’s communications freeze.

If you’d like to stay in the know about recalls, please subscribe to The Gluten Free News Podcast. That way you won’t have to worry about the algorithm putting it in your feed.

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Facebook Fallacy Friday: Is Chapstick brand lip balm gluten free? The personal experiences of others on Facebook aren't enough when choosing a safe lip balm. When you follow a gluten free diet, you need to use gluten free lip balm. But this can prove challenging since many of the most common lip balm brands are not gluten-free. Others don't use gluten ingredients but could be subject to cross contact in processing.

See a list of safe lip balm products here: https://www.verywellfit.com/gluten-free-lip-balm-4174985

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Probiotics are found in food, beverages and in supplement form and contribute live, beneficial microbes to the populations within your gut and elsewhere, in order to strengthen those communities. They’re meant to prevent and treat dysbiosis — an imbalance or a deficit of beneficial microbes in your microbiome. 

Probiotics are important for our health and immune system. Learn how to get all you need for good health.

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On today's Celiac Project Podcast:

Mike and Cam are excited to welcome Dr. Jenny Jagers, PhD, to the podcast. Jenny uses her experience as both a medical professional and a celiac patient. Her goal is to make an impact on how we diagnose and recognize celiac disease, with the goal of transitioning the diagnosis stories we hear from "luck" to becoming a routine process.

In this dynamic conversation, Jenny shares some amazing tips, ranging from how to talk to your doctor about celiac disease, to the different kinds of bias that a patient can face when trying to get a celiac diagnosis, and much more!

Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

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The Super Bowl is this Sunday and Gluten Free on a Shoestring has 10 recipes that are easy and delicious!

Blog author and recipe developer Nicole Hunn has been one of my favorites since going gluten free. Her recipes are easy, delicious and affordable. Check out her copy cat recipes - she's made it her mission to replicate gluten-containing favorites like Kit Kats, Auntie Anne's soft pretzels.

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A groundbreaking study highlights the potential of machine learning models to identify patients at risk for undiagnosed Celiac disease using electronic medical records (EMRs). The findings, published in Nature Portfolio, Scientific Reports Journal, found that these models could identify patients with Celiac disease up to four years before the first documented evidence of the disease. 

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On today's Facebook Fallacy Friday, Woks and high heat "killing" gluten are debunked.

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Do you have a kit for emergencies ready for unexpected situations? Here's why you should and what should be in it!

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A new study shows that being diagnosed with celiac disease when you're older increases your risk of fraility. 

Those diagnosed with celiac disease at 60 years or older, your chance of being frail increases both before and after diagnosis, according to a recent study. Being frail increases risk of malnutrition, falls and more.

The recommendation: get follow-up treatment with annual labs and consult with a dietician to prevent malnutrition.

Read the full study here: https://pubmed.ncbi.nlm.nih.gov/39569895/

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