Learn about:

- The limitations of one-size-fits-all antidepressants.

- The role of genetics, environment, and personal history in depression.

- Adjunct therapy as a new horizon in mental healthcare.

- CAPLYTA® (lumateperone), an FDA-approved add-on treatment for adults with MDD.

- Important coping strategies and the power of holistic health.

This discussion, made in collaboration with Johnson & Johnson, aims to foster mental health awareness and education.

**RESOURCES MENTIONED:**

Learn more about the add-on treatment discussed:

► CAPLYTA® (lumateperone): https://www.caplyta.com

If you or someone you know needs support, please reach out:

► Suicide & Crisis Lifeline: Call or text 988 (Available 24/7)

Learn more about Depression, Adjunct Medications, and Caplyta here:
► https://gotohealthmedia.com/antidepressants-arent-one-size-fits-all-heres-why/

**DISCLAIMER:**

This Interview is for informational and educational purposes only and does not constitute medical advice. The information provided is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video. Reliance on any information provided in this video is solely at your own risk.

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Resources mentioned in this video: 

• Society for Maternal-Fetal Medicine (SMFM) – https://HighRiskPregnancyInfo.org 

• Champions for Vaccine Education, Equity and Progress (CVEEP) – https://CVEEP.org 

• More on Pregnancy from GoToHealth Media - https://gotohealthmedia.com/what-keeps-mom-healthy-during-pregnancy/ 

Subscribe to GoToHealth! for more expert advice on pregnancy wellness and maternal health. Don't forget to like, comment, and share this Interview with other expecting moms who could benefit from this information!

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Learn more about this new treatment from Bayer https://www.lynkuet-us.com/  

Learn more about menopause treatments and lifestyle changes:
https://gotohealthmedia.com/unbelievable-hot-flash-solution-without-hormones/

If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance

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🔗 RESOURCES MENTIONED:

• Mental Health Care Works: https://mentalhealthcareworks.org/

• American Psychiatric Association Foundation: https://www.apaf.org/

• 988 Suicide & Crisis Lifeline: Call or text 988
• GoToHealth Media:  https://gotohealthmedia.com/unlock-a-better-you-mental-health-resolutions-for-this-year/

💙 Remember: There is no health without mental health. Taking care of your mental wellness isn't just a resolution—it's a commitment to yourself.

This New Year's, let's break the stigma around therapy and psychology, embrace mental health awareness, and support each other on the journey to wellness.

#MentalHealth #NewYearsResolutions #Wellness #MentalHealthAwareness #SelfCare #Mindfulness #Therapy #PersonalGrowth #PositiveThinking #LifeCoaching #StressRelief #Anxiety #Depression #Happiness #HealthyHabits #Motivation #ProductivityTips #Psychology #NewYear

🎯 What's your mental health resolution for this year? Share in the comments below!

👍 If this Interview helped you, please like, subscribe, and share with someone who needs to hear this message.

If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance

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https://phyt.live/gotohealth

What you get with the FREE Fitness Challenge: ✅ A structured workout at home program for all fitness levels. ✅ Weekly plans including bodyweight exercises, walking exercise for weight loss, and more. ✅ Fitness tips and fitness motivation from our supportive fitness community. ✅ Choose your track: Endurance, Strength, or Movement. 

This isn't just another home workout – it's a commitment to a new you. Whether you prefer a walk at home or a challenging full body workout, our program is designed to deliver results. 

About phyt.live: phyt.live offers virtual fitness with certified personal trainers who provide live, one-on-one coaching. Get a personalized workout plan tailored to your goals, all from your home gym. Experience the future of fitness and get the accountability you need to succeed. 

#GoToHealth #phytlive #FitnessChallenge #FreeFitness #NewYearNewYou #ChangeYourLife

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**In this Interview, you'll discover:** 

• Dr. Banik's unique holistic eye care routine for healthy eyes. 
• The top foods and nutrients for the eyes that go "Beyond Carrots." 
• Simple eye exercises and vision therapy techniques to reduce eye strain. 
• The truth about eye health supplements and which ones actually work. 
• How to take control of your eye wellness and achieve the clear vision you deserve. 

**About Dr. Rani Banik:** 

Dr. Rani Banik is a distinguished ophthalmologist, fellowship-trained neuro-ophthalmologist, and functional medicine expert. She is the author of "Beyond Carrots: Best Foods For Eye Health A to Z" and the host of the popular "Eye-Q Podcast." 

With her integrative approach, she has helped thousands of patients improve their eyesight and overall quality of life. 

Connect with Dr. Banik: https://www.drranibanik.com/ 

Learn more about Dr. Banik, her book, her Eye Health Summit, and Eye-Q podcast on GoToHealth's website: https://gotohealthmedia.com/unlock-amazing-holistic-eye-care-tips-from-dr-rani-banik/ 

Don't forget to **LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL** to stay updated on the latest tips for a healthier, happier life! 
 

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1.**Skin Repair Salve:** The ultimate anti-aging and healing ointment for sun damage, scars, and wrinkles.

2.**Natural First Aid:** A powerful, all-in-one replacement for toxic antibiotic creams.

3.**Tattoo Care:** The best way to protect new ink and brighten old tattoos without petroleum.

**THE GREEN GOO STORY:**

Founded by sisters Jodi and Jen Scott and their mother Kathy, Green Goo started with herbs drying on a screen door in Idaho. Today, it’s a global movement for **Holistic Skincare**. Their "Plants with Purpose" mission ensures every product is **Cruelty-Free**, **Eco-Friendly**, and packed with **Natural Ingredients**.

**WHY IT WORKS:**

Unlike water-based lotions that evaporate, Green Goo uses a slow-infusion process with a beeswax base to lock in moisture and deliver concentrated herbal healing directly to your skin.

👇 **SHOP NOW & SAVE:**

https://greengoo.com/gotohealthmedia

Learn more at GoToHealth:
https://gotohealthmedia.com/revitalize-your-skin-with-green-goos-botanical-formulas/

Discover how quality herbal products are made using an infusion process that maintains the plant's integrity. This method avoids high heat and chemicals, ensuring pure herbal remedies. The speaker shares their journey from gardening and growing herbs to creating natural products, emphasizing the importance of preserving the plant's natural state for effective herbal medicine.

If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance

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Learn how community engagement, patient advocacy, and addressing social determinants of health are breaking down barriers and creating hope for vulnerable populations across the nation.

The Winn Awards: https://winnawards.org/ 

Learn more about clinical trials and inclusiveness: 
https://gotohealthmedia.com/engaging-at-risk-patients-in-clinical-trials-leads-to-significant-outcomes/

#ClinicalTrials #HealthEquity #WinnAwards #BristolMyersSquibb #MedicalResearch #PatientEngagement #CommunityHealth #HealthDisparities

If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance

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🏥 FEATURING:

Dr. Andrew Wong, MD - Functional & Integrative Medicine Physician
Co-founder of Capital Integrative Health
Learn more: https://cihealth.org

GoToHealth covers a full article on Exhaustion and Fatigue here:
https://gotohealthmedia.com/uncover-the-real-reasons-behind-fatigue-and-how-to-conquer-it/

💬 What strategies have helped YOUR fatigue? Share in the comments!

👍 LIKE & SUBSCRIBE for more evidence-based health content!

#Fatigue #ChronicFatigue #Energy #MitochondrialHealth #FunctionalMedicine #AndrewWongMD #CapitalIntegrativeHealth #HealthAndWellness #ChronicFatigueSyndrome #EnergyBoost #HealthTips #MentalHealth #StressRelief #WhyAmIAlwaysTired #FatigueSolutions

⚠️ DISCLAIMER: This video is for educational purposes only. Consult a healthcare professional for medical advice.

If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance

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. In this interview, you’ll learn:

🔹 How to spot the 5 red flags of health misinformation instantly. 
🔹 The difference between a real clinical trial and a bogus health claim. 
🔹 The powerful "N of 1" study: a method to test what really works for your body. 
🔹 Simple tricks to boost your health literacy and protect yourself from dangerous trends.

Stop falling for the hype. Take control of your health with critical thinking and real science.

🔔 Subscribe for more evidence-based content and press the bell icon to never miss an update!

Connect with Dr. Bobby Dubois:

•Website: https://drbobbylivelongandwell.com/

•Podcast: Search "Live Long and Well with Dr. Bobby" on your favorite podcast platform.

#EvidenceBasedMedicine #HealthLiteracy #DrBobbyDubois #Healthcare #MedicalSkepticism #CriticalThinking #HealthMisinformation #ClinicalTrials #DataDrivenHealthcare #PatientSafety #ScienceCommunication #HealthcareDebate #HealthcareEducation #HealthcarePolicy #HealthcareTrends #MedicalResearch #HealthClaims #drbobbyevidence #drrobertdubois #drbobbylivelongandwell

If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance

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