Know someone in chronic pain?
Know someone who has an addiction?
Know someone who is diabetic?
Addiction, chronic pain, and diabetes have one thing in common - metabolic syndrome, which is a cluster of conditions including increased blood pressure, high blood sugar, excess body fat, chronic inflammation, and abnormal cholesterol or triglyceride levels. Dr. Gurpreet Padda, MD is an interventional pain specialist, and in his treatment has often found co-occurring addiction and diabetes. His practice is dedicated to working with, reducing, and in many cases curing all three - identifying and fixing pain paths, reworking patient nutrition and increasing movement and exercise. He has clear recommendations on how to fix your diet and exercise regimen, which have met with great success.

See omnystudio.com/listener for privacy information.

If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance

Our conscious mind handles 5-7 things at a time.
Our SUB-conscious mind handles thousands.
What Could Possibly Go Wrong?

There's a lot that goes right - in keeping us safe and learned in the world.
And there's a lot we outgrow over time...

See omnystudio.com/listener for privacy information.

If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance

Certified sex therapist, Dr. Jenni Skyler, discusses the lesser known ingredients that are essential for bolstering your sex life in a long-term relationship. As a relationship expert, she offers how our sexual well-being can be fed in many ways: emotionally, intellectually, tactically, and/or spiritually. Listeners will walk away with a deeper understanding of the intricacies of intimacy and how to kick their sex life into a higher gear.

Dr. Skyler offers her couples e-course “Roadmap to Intimacy” along with couples and individual therapy. https://bit.ly/GTHintimacy

She is also the in-house Resident Expert at Adam & Eve America’s largest sex toy company. https://bit.ly/adamevestore

See omnystudio.com/listener for privacy information.

If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance

Are you, or do you know someone, who is having trouble with fertility or multiple miscarriages?
Our guest is Gabriela Rosa, ND MPH is a Naturopathic Doctor in Sydney Australia who sees patients virtually world-wide.

See omnystudio.com/listener for privacy information.

So many women suffer from symptoms of menopause for three reasons: 1. They don't realize it's coming on, or believe they are too young for it. 2. Their conventional provider is not offering effective remedies. 3.

See omnystudio.com/listener for privacy information.

If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance

If and when you receive a cancer diagnosis, what can you do Hour 1 Day 1?
Kerry Forrestal, MD and emergency room physician, has seen and delivered many cancer diagnoses in his emergency room, which is where many tumors get discovered.

See omnystudio.com/listener for privacy information.

If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance

In the US population as a whole, sun damage is the major driver of the increase in skin cancer in general and the accelerator of aging of the skin. Skin cancer is the most common cancer in the United States. More people are diagnosed with skin cancer each year than all other cancers combined! The American Academy of Dermatology estimates that one in five Americans will develop skin cancer in their lifetime.
Skin cancer can metastasize and kill. Its treatment can be disfiguring especially on exposed parts of the body which get a lot of sun damage. Aging of the skin is also accelerated by sun damage. That golden tan we aspire to can result in leathery and wrinkly skin as we get older. Think ahead…. and protect yourself reasonably.
Our guest, Dr. Jeffrey Schneider, MD dermatologist and researcher, served at Kaiser Permanente in Northern California for over thirty years and was Chief of Dermatology. He is now Associate Professor in Dermatology at the University of California San Francisco, completing research and public education projects on sun protection.
In this interview, Dr. Schneider discusses the basic mechanisms of damage for each kind of cancer and simple steps of sensible sun protection which can help reduce risk. We can have fun in the sun when we respect the limitations of exposure and take easy precautions. Download Dr. Schneider’s sun protection TIPS at https://bit.ly/GTHsunsafety

See omnystudio.com/listener for privacy information.

If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance

Tiffany Shlain, Emmy-nominated filmmaker, Marshall McLuhan Book Award Winner, Founder of the Webby Awards, and Albert Einstein Foundation Genius, joins us for a delightful and informative conversation about the future of work in a hybrid world – working in combination at home and in-office, and how to balance what can be an endless, always-on, always-receiving life with a weekly day off to rest, rejuvenate, process, and envision our lives for next week and beyond.

With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. ”Bolstered with fascinating and germane facts about neuroscience, philosophy, psychology, and the history of the concept of a day of rest” (Publishers Weekly) the national best-selling book 24/6: Giving up Screens One Day a Week to Get More Time, Creativity, and Connection (Winner of the Marshall McLuhan Outstanding Book Award) makes the case for incorporating this weekly reset into our 24/7 lives, issuing a call to rebalance ourselves and our society. (https://tifffanyshlain.com)

See omnystudio.com/listener for privacy information.

If you're enjoying the Show, it would mean the world to us if you took a second to leave a five star review on YouTube, Apple Podcasts, or Spotify, or wherever you're listening to us. It helps more people find the show and lets us know we're on the right track. We thank you in advance