Most of us drastically underestimate what we are capable of. In this episode Sas talk’s about the difference between intentions and goals.

Pursuing meaningful, compelling goals and living with intentions that are rooted in our personal values are powerful ways to heal self-doubt. But did you know it's super easy to use goals and intentions in ways that actually increase our self-doubt?

Sas explains how to know what would best support you.

Links:

• Take the quiz and uncover your Self-doubt Archetype!
• The Self-belief Coaching Academy 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saspetherick.substack.com