In this episode of Workouts for Older Men, I dive deep into a lesson that hit me hard after a conversation with my kids this morning. For 41 years, I’ve been obsessed—first with personal development, then with fitness, and later with coaching. But after my bodybuilding career, I started chasing something I thought was the key to happiness: balance. I learned the hard way that some men—men like us—aren’t wired for balance. We need to go all in on something, to commit fully, to be truly fulfilled.

So, what are you going all in on? Is it your health? Your fitness? Your business? Your life? In this episode, I challenge you to stop playing it safe and start attacking life with the urgency it demands. Because when you fully commit, everything else falls into place.

If you're ready to level up, let’s talk. This is a conversation every older man needs to hear. Let’s get to it.

If you’re serious about results, don’t miss this one!For one-on-one coaching with Skip La Cour, call or text 925-352-4366.

Get Skip La Cour's audiobook, Age Optimization System: 5 Shifts To Build More Muscle, Lose More Body Fat For Optimal Health, Fitness, and Longevity at https://skiplacour.com/aos-audiobook.

#FitnessForOlderMen #GoAllIn #MasterYourLife #NoMoreExcuses #ObsessedWithGreatness