The Dr. Gabrielle Lyon Show

Going Beyond Nutrition to Make Healthy Eating Choices | Shawn Stevenson


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Shawn Stevenson is a bestselling author and the creator of The Model Health Show, featured as the #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of The University of Missouri—St. Louis, Shawn studied business, biology, and nutritional science and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Forbes, Fast Company, Muscle & Fitness, ABC News, ESPN, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences.

In this episode we discuss:

  • Why eating with your loved ones will improve your health.
  • The best foods to improve your brain function & sleep quality.
  • Science backed ways to make meals more rewarding.
  • What the foods you eat say about your cultural and political values.

This episode is brought to you by Cozy Earth, Timeline Nutrition, 1stPhorm, InsideTracker

  • Order Shawn's Book

Order Dr. Lyon's Book Forever Strong - https://drgabriellelyon.com/forever-strong/

Mentioned in this episode:

10% off your first order of Mitopure

timelinenutrition.com/DRLYON

Save 35% on your order

http://CozyEarth.com/DRLYON

Inside Tracker 20% Off the Entire Store

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Visit 1st Phorm Website for Free Shipping on orders $75+

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The Dr. Gabrielle Lyon ShowBy Dr. Gabrielle Lyon

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