Guest: Andy Mant

IG: @iamandymant

Host: Shaman Durek - www.shamandurek.com

BLUblox: www.blublox.com

To get 15% off of purchase use code AWT during check out!

BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should.

Learn more about your ad choices. Visit megaphone.fm/adchoices