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Going Fishing Isn't Really About Catching the Fish
In today's episode of Unlocking Your Inner Strength, BK and I discuss:
-Turning 40
-Fasting and the effects on gut health
-The great increase in energy you will see with fasting
-A dash of habit formation
-Resetting your nervous system with fasting
Enjoy!
View all episodes
By Kyle Newell
4.9
7272 ratings
In today's episode of Unlocking Your Inner Strength, BK and I discuss:
-Turning 40
-Fasting and the effects on gut health
-The great increase in energy you will see with fasting
-A dash of habit formation
-Resetting your nervous system with fasting
Enjoy!
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