It's a pretty simple recipe... get very clear on your most important goals, ensure your daily habits & routines align with your goals, confront & conquer the fears that stand between you and achieving your goals, and then execute.

So why is it so damn difficult to do? And why do so many people settle for "good" when they have the potential to be truly "great"?

In this episode, Joseph Mencel chats with Tim McKinnon about how to go from good to great.

Tim details his life journey thus far, including his transition from academia to competitive bodybuilding, to personal training, and then to becoming one of Australia's most well respected elite physique based athlete coaches.

Joseph & Tim then take a deep dive into why seeking clarity about your higher level goals is so important, before discussing what techniques they personally use to confront the fears that often stand between who we are and who we are trying to become.

They then detour to discuss balancing pursuit of personal development with the pursuit of presence, before closing out by examining the problem with the popular spinning plates analogy.

You'll love listening to this episode! Enjoy!