Fitness Confidential

Going NSNG is Like Paying Off Debt - Episode 898


Listen Later

: Episode 898 - (NOTE: This is a repeat of episode 875 which aired on August 12th.) Listener David shares his NSNG success story where he loses 47 lbs in 4 months (his wife lost 23!) and talks about how going NSNG is like paying off debt (a la Dave Ramsey). PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club LISTENER DAVID David is NSNG Found Vinnie and the Facebook group via a friend who was showing continual progress David topped out at 334 lbs, has so far lost over 40 lbs in 4 months! Realized he needed to do something He and his wife framed their NSNG lifestyle change around Lent It has been going very well and hasn't been difficult for David or his wife Unlike the Atkins diet, they do not have cravings with this way of eating PAYING OFF DEBT Just like debt, when you get to a certain point in gaining weight, you know you are in for the long haul You have to commit, piece by piece, to paying it off or losing it The last part can often be the hardest, but you gotta keep making payments and decreasing that load Just like money and spending, people can eat and eat crap past a healthy point until they are so far in that it is hard to get out David paid his debt off in several years, did very well! Now taking care of the weight and his health David also has been investing quite a bit! Invests in simple mutual funds
...more
View all episodesView all episodes
Download on the App Store

Fitness ConfidentialBy Vinnie Tortorich

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

2,276 ratings


More shows like Fitness Confidential

View all
Adam Carolla Show by PodcastOne / Carolla Digital

Adam Carolla Show

37,390 Listeners

The Way I Heard It with Mike Rowe by The Way I Heard It with Mike Rowe

The Way I Heard It with Mike Rowe

41,393 Listeners

The Adam and Dr. Drew Show by PodcastOne / Carolla Digital

The Adam and Dr. Drew Show

8,760 Listeners

Reasonable Doubt by PodcastOne

Reasonable Doubt

3,608 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,542 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,733 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,121 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,566 Listeners

The Ben Azadi Show by Ben Azadi

The Ben Azadi Show

1,096 Listeners

Ask Dr. Drew by Dr. Drew

Ask Dr. Drew

868 Listeners

Dr. Shawn Baker Podcast by Dr. Shawn Baker

Dr. Shawn Baker Podcast

455 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

245 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

466 Listeners

Keto/Carnivore Conversations by Robert Kiltz MD.

Keto/Carnivore Conversations

166 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

214 Listeners