On this week’s episode of Enneagram IRL, we meet with Kristi Rowles, a mental health therapist turned Enneagram Coach. She runs Full + Free Enneagram Co and launched Enneagram University in 2020 where she trains people-and-Enneagram-loving humans to be the most competent and confident coaches on the market. Kristi is known for teaching the Enneagram in a way that is accessible, practical, fun, and compassion-driven. She and her partner, Nick, call central Florida home but they love traveling and just wrapped up a 3-month trip to Central America.  Find the full show notes here: https://ninetypes.co/blog

Follow Kristi on Instagram: @TheEnneagramUniversity and @FullAndFreeEnneagram2.0

Or connect with her online: TheEnneagramUniversity.com

Download a Free Preview of Enneagram University HERE

Sign up for Enneagram University (Affiliate links): 

• EU Level 1: Enneagram Wisdom
• EU Level 2: Coaching Skills 
• EU Level 3: Biz Building Skills
• FULL Enneagram University Coaching Certification Program

Here are the key takeaways:

• Kristi redefining her relationship with anxiety
• Discussing the importance of professionals doing their own inner work
• Choosing to recognize social identifiers when using the Enneagram
• Kristi’s entrepreneur journey as a Sexual Six
• Kristi discusses her battle between the heart, head, and instincts
• A message to Kristi’s younger self (and other sixes)
• How to connect with Kristi and her work  

Resources mentioned in this episode:

• Braving the Wilderness by Brené Brown
• No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C Schwartz
• Mindset: The New Psychology of Success by Carol Dweck
• Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

Want to keep the conversation going? Join me on Instagram @ninetypesco to keep learning and chatting about how our types show up in REAL LIFE! Connect with me here: https://www.instagram.com/ninetypesco/?hl=en

Want to keep learning? Join my Enneagram in Real Life course to start applying all this Enneagram knowledge and start GROWING! Check it out here:  https://ninetypes.co/enneagram-in-real-life-course

Want to stay up to date with all things Nine Types Co? Join my email-list and receive Enneagram reflections, thoughts about growth and personal development. Plus, you’ll get priority access to new offers and courses! Sign up here: https://view.flodesk.com/pages/6114333594750b048ea1a4b2


Not sure about you

Want to keep learning about the Enneagram? Grab Steph’s new book, Enneagram in Real Life! Find the book, ebook, or audiobook wherever books are sold.