At the age of 10, Elizabeth was put on a diet, and it marked the beginning of a lifelong cycle of hating her body and trying to make it smaller. In this episode, she talks candidly about the dangers of diet culture and the benefits of intuitive eating, for both adults and kids. “It's a new version of self-love and kindness that I want for my kids, particularly my daughter.”

Follow Elizabeth on Twitter and Instagram.

Intuitive Eating

Mercari

Canvas People

To keep the conversation going about this episode, find us on Flick. 

Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/good-kids/

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Reza and Jessica explain how they stayed sane(ish) while taking their three kids (under the age of 7!) on an 80-day trip around the world in order to make them “global citizens.” Their kids join them in the studio to share what they learned about world religions and beliefs, Zen gardens, and the importance of family adventure theme songs. 

Follow Reza on Twitter

http://rezaaslan.com/

Metaphysical Milkshake 

Follow Jessica on Twitter

http://www.jessicajackley.com/

TED Talk “Poverty, money -- and love”

Lola

Mercari

To keep the conversation going about this episode, find us on Flick. 

Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/good-kids/

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Bravo’s Jersey Belle and viral parenting superstar, Jaime Primak Sullivan, reflects on an impulse decision she made years ago to trash her kids’ ice cream at a Dairy Queen in an effort to teach them gratitude and the importance of the human connection. “The human connection for me is making a conscious decision to look at people and connect with them.”

Jaime’s Cawfee Talk Group

Native

Everlane

Billie

To keep the conversation going about this episode, find us on Flick. 

Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/good-kids/

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

We love our kids. But raising them is hard. How many times a day do you think: Where's the manual? It's here! For 15 minutes each week, a diverse set of parents, experts, celebrities and world shapers grab the mic for a no holds barred, TED-style podcast on raising good kids who will turn into good adults.

Continue the conversation from our Good Kids Flick group. Click https://flick.group/goodkids from your phone.

Transcripts will be available under each episode at https://www.lemonadamedia.com/show/good-kids/

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

How do we raise good kids? How do we make sure they don’t turn into sh*tty adults? For 15 minutes each week, a diverse set of parents, teachers, policy makers, and world shapers grab the mic and offer relevant advice, rants, and reflections. Think of this as a quasi-manual for how to raise better humans. Join the Lemonada/Good Kids community on the Flick Chat App to continue the conversation.  

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.