In today's episode of 7 Good Minutes: Extra, we unpack the transformative power of habits through the lens of the quote, "Winning is a habit. Unfortunately, so is losing." Discover how to turn small actions into winning streaks and break the cycle of habits that hold you back. Tune in for practical tips and a daily affirmation to set you on a path to victory.

In today's episode of 7 Good Minutes: Extra, we unpack the transformative power of habits through the lens of the quote, "Winning is a habit. Unfortunately, so is losing."Discover how to turn small actions into winning streaks and break the cycle of habits that hold you back.Tune in for practical tips and a daily affirmation to set you on a path to victory.

In today's episode of 7 Good Minutes: Extra, we unpack the transformative power of habits through the lens of the quote, "Winning is a habit. Unfortunately, so is losing." Discover how to turn small actions into winning streaks and break the cycle of habits that hold you back. Tune in for practical tips and a daily affirmation to set you on a path to victory.

7 Good Minutes: Extra - Winning is a habit. Unfortunately...

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides

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Mental Health

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Self-Improvement

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides

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7 Good Minutes: Extra - Winning is a habit. Unfortunately...

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