Good Risings

Good Risings

By Cavalry AudioEducation Self-Improvement

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Good Risings episodes

October 10, 2022 73.1. The Rising Sign - Persuade Less, Understand More
Normalize two people negotiating their experiences in relationships. Maximize understanding. The only answer is communication and negotiating. Who's right, Who's wrong, Who cares? Why do we take difference so personally? It's not about singular objective reality. Take a breath before going into problem solving.
Mercury has returned to Libra and it is going to help us.
Want more of Colin and The Rising Sign? You got it!
Get your weekend off to a great start with Colin's NEW Weekend Edition!! Available now for Cavalry+ Subscribers!
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

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5 min
October 10, 2022 73.1. Grateful Grains: Awful History - Tuskegee
Having an eye on history can serve us. Medical care to marginalized communities pales in comparison to those in more affluent communities. Susan M. Reverby, Professor Emerita of Women’s and Gender Studies at Wellesley College, explores the 40-year Syphyllis study in Tuskegee as a horrendous example of medical racism.
Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
9 min
October 10, 2022 73.1. Hash It Out: I Want a Relationship With My Mother!
I always have high hopes we're going to have good conversation, but always leave our interactions disappointed. This issue tends to be most common between daughters and mothers. Often memories are brought up, but not enough mindful presence with their mothers or parents. For the parent, show interest in the adult child AS the adult that they are. Meet your adult child again by showing interest and asking questions. Your adult children want to connect with you and they want to know you.
Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 min
October 07, 2022 72.5. The Rising Sign: Relax, Relax, Relax
Want more of Colin and The Rising Sign? You got it!
Get your weekend off to a great start with Colin's NEW Weekend Edition!! Available now for Cavalry+ Subscribers!

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
5 min
October 07, 2022 72.5. Grateful Grains: Logic Fail - False Analogy
Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
7 min
October 07, 2022 72.5. Single Serving: Fitness Expert, Sara Haley - Better Results from Exercise
Good Risings is a mindset. Join our Single Serving guest host, Sara Haley, for a week on exercise.
Sara Haley is a Los Angeles based fitness expert, best known for her expertise as a pre and postnatal exercise specialist. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four does all of her creating and consulting for companies and brands virtually. Sara has been listed as one of the best fitness Instagram accounts (@sarahaleyfit) to follow for major motivation by Women’s Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com and has been featured on several virtual fitness platforms. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community.

IG: @sarahaleyfit
Website: sarahaley.com
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
7 min
October 06, 2022 72.4. The Rising Sign: Mindfulness & Communication Crescendo
On today's episode, Colin ponders how do we, in small ways, secure our own mental, emotional, psychological wellbeing? We can start by changing our minds about something which will change the way we see and the way we act because we changed our mind and changed our perception.

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
5 min
October 06, 2022 72.4. Grateful Grains: Logic Fail - Middle Ground
Jacqui and Bryan are spending this first week of October talking Logic Fails, specifically focusing on the Middle Ground today which has to do with the idea that extreme stances or movements often cause an equal or greater reaction from opposing forces. It's what causes the extremes to become more extreme. Join Jacqui and Bryan today as they explore the ways middle ground thinking can be flawed.

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 min
October 06, 2022 72.4. Single Serving: Fitness Expert, Sara Haley - The What & How of Exercise
Good Risings is a mindset. Join our Single Serving guest host, Sara Haley, for a week on exercise.
Sara Haley is a Los Angeles based fitness expert, best known for her expertise as a pre and postnatal exercise specialist. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four does all of her creating and consulting for companies and brands virtually. Sara has been listed as one of the best fitness Instagram accounts (@sarahaleyfit) to follow for major motivation by Women’s Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com and has been featured on several virtual fitness platforms. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community.

IG: @sarahaleyfit
Website: sarahaley.com
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
8 min
October 05, 2022 72.3. The Rising Sign: Grand Air Trine
Today, Colin encourages us to think about the value of perception, communication, active listening, and critical problem solving.
Air energy are trying to make the implicit explicit. They are trying to use their words in real time as an act of self-disclosure and self-revelation and use questions to hear what other people have to say and hopefully understand them the way that the then speaker just described themself. Based on this, it is important today to be especially mindful about mindfulness and just be really thoughtful!

Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.
Presented By: Cavalry Audio
Producers: Jason Seagraves & Margot Carmichael
Audio Editing: Revision Sound
Music: Gramoscope Music
Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger
Follow Good Risings on Apple Podcasts to receive new episodes daily!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
5 min

About Good Risings

From the publisher's feed

GOOD RISINGS is a collection of mini-shows providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine.

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