Good Risings

Good Risings

By Cavalry AudioEducationSelf-Improvement
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Good Risings episodes

  • 72.3. Grateful Grains: Logic Fail - Burden of Proof

    Jacqui and Bryan are spending this first week of October talking Logic Fails, specifically focusing on the Burden of Proof today which is the fallacy that brings about witch hunts. Looking at past examples of burden of proofs leads to a handy rule of thumb - the burden of proof lies with the person making the claim. In other words, you make the claim, you supply the proof. 


    Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.

    Presented By: Cavalry Audio

    Producers: Jason Seagraves & Margot Carmichael

    Audio Editing: Revision Sound

    Music: Gramoscope Music

    Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger

    Follow Good Risings on Apple Podcasts to receive new episodes daily!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    6 min
  • 72.3. Single Serving: Fitness Expert, Sara Haley - Making Exercise Happen

    When is the best time to exercise with your current season of life? This term, season of life, is so significant depending on what is going on in your life, who is in your life, your schedule, and when you can fit in exercise will change. But remember - something is better than nothing and ALL exercise counts!


    Good Risings is a mindset. Join our Single Serving guest host, Sara Haley, for a week on exercise.

    Sara Haley is a Los Angeles based fitness expert, best known for her expertise as a pre and postnatal exercise specialist. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four does all of her creating and consulting for companies and brands virtually. Sara has been listed as one of the best fitness Instagram accounts (@sarahaleyfit) to follow for major motivation by Women’s Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com and has been featured on several virtual fitness platforms. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community.


    IG: @sarahaleyfit

    Website: sarahaley.com 

    Presented By: Cavalry Audio

    Producers: Jason Seagraves & Margot Carmichael

    Audio Editing: Revision Sound

    Music: Gramoscope Music

    Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger

    Follow Good Risings on Apple Podcasts to receive new episodes daily!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    8 min
  • 72.2. The Rising Sign: Air Energy in the Stars

    Today, Colin shares with us that there is a lot of air in the air today and when air is in the air it makes us try to be more mindful about mindfulness and encourages us to perceive perception really critically. Today, relish in that feeling of really understanding and feeling like we are flying.


    Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.

    Presented By: Cavalry Audio

    Producers: Jason Seagraves & Margot Carmichael

    Audio Editing: Revision Sound

    Music: Gramoscope Music

    Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger

    Follow Good Risings on Apple Podcasts to receive new episodes daily!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    5 min
  • 72.2. Grateful Grains: Logic Fail - False Cause

    This week, Jacqui & Bryan are talking Logic Fails, focusing today on False Cause. False cause says it's illogic to claim an outcome is the direct result of a certain, sometimes unrelated, inciting incident. In these scenarios, it's especially important to be able to differentiate between correlation and causation because just because two things are happening in conjunction, it doesn't establish cause. It's imperative that we know the difference between correlation and causation and call it out when someone's confusing the two.


    Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.

    Presented By: Cavalry Audio

    Producers: Jason Seagraves & Margot Carmichael

    Audio Editing: Revision Sound

    Music: Gramoscope Music

    Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger

    Follow Good Risings on Apple Podcasts to receive new episodes daily!



    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    6 min
  • 72.2. Single Serving: Fitness Expert, Sara Haley - Let’s Make a List

    Today, Sara asks us to take a look at our priorities and where exercise falls on that list. Think back to when it felt easier to make exercise a higher priority on your list. Now, make a list of what your priorities used to look like. This is a good way to see why things have changed, but also an effective way to look at your list and see what you need to do to make things change.


    Good Risings is a mindset. Join our Single Serving guest host, Sara Haley, for a week on exercise.

    Sara Haley is a Los Angeles based fitness expert, best known for her expertise as a pre and postnatal exercise specialist. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four does all of her creating and consulting for companies and brands virtually. Sara has been listed as one of the best fitness Instagram accounts (@sarahaleyfit) to follow for major motivation by Women’s Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com and has been featured on several virtual fitness platforms. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community.


    IG: @sarahaleyfit

    Website: sarahaley.com 

    Presented By: Cavalry Audio

    Producers: Jason Seagraves & Margot Carmichael

    Audio Editing: Revision Sound

    Music: Gramoscope Music

    Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger

    Follow Good Risings on Apple Podcasts to receive new episodes daily!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    8 min
  • 72.1. The Rising Sign: Mercury Retrograde is Officially OVER

    Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.

    Presented By: Cavalry Audio

    Producers: Jason Seagraves & Margot Carmichael

    Audio Editing: Revision Sound

    Music: Gramoscope Music

    Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger

    Follow Good Risings on Apple Podcasts to receive new episodes daily!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    5 min
  • 72.1. Grateful Grains: Logic Fail - Slippery Slope

    Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.

    Presented By: Cavalry Audio

    Producers: Jason Seagraves & Margot Carmichael

    Audio Editing: Revision Sound

    Music: Gramoscope Music

    Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger

    Follow Good Risings on Apple Podcasts to receive new episodes daily!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    9 min
  • 72.1. Single Serving: Fitness Expert, Sara Haley - Prioritizing Exercise

    Good Risings is a mindset. Join our Single Serving guest host, Sara Haley, for a week on exercise.

    Sara Haley is a Los Angeles based fitness expert, best known for her expertise as a pre and postnatal exercise specialist. She spent years as a celebrity and Reebok Master Trainer in NYC, and now, as a mother of four does all of her creating and consulting for companies and brands virtually. Sara has been listed as one of the best fitness Instagram accounts (@sarahaleyfit) to follow for major motivation by Women’s Health. She offers a variety of her own (award-winning) workout programs for the different stages of motherhood at SaraHaley.com and has been featured on several virtual fitness platforms. Sara prides herself on being with her kids as much as possible while still sharing her passions for fitness and motherhood with her virtual community.


    IG: @sarahaleyfit

    Website: sarahaley.com 

    Presented By: Cavalry Audio

    Producers: Jason Seagraves & Margot Carmichael

    Audio Editing: Revision Sound

    Music: Gramoscope Music

    Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger

    Follow Good Risings on Apple Podcasts to receive new episodes daily!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    5 min
  • 71.6. The Rising Sign: NEW Weekend Edition for Cavalry+ Subscribers

    Subscribe to CAVALRY+ to get access to Colin's new weekend edition of THE RISING SIGN and ad free listening.

    Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.

    Presented By: Cavalry Audio

    Producers: Jason Seagraves & Margot Carmichael

    Audio Editing: Revision Sound

    Music: Gramoscope Music

    Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger

    Follow Good Risings on Apple Podcasts to receive new episodes daily!


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    8 min
  • 71.5. The Rising Sign: The Exploration Between the Earth and Air Elements

    Good Risings is a mindset. Join Colin Bedell for a daily dose of Astrology.

    Presented By: Cavalry Audio

    Producers: Jason Seagraves & Margot Carmichael

    Audio Editing: Revision Sound

    Music: Gramoscope Music

    Executive Producers: Colin Bedell, Dana Brunetti & Keegan Rosenberger

    Follow Good Risings on Apple Podcasts to receive new episodes daily!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    4 min

About Good Risings

From the publisher's feed

GOOD RISINGS is a collection of mini-shows providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine.

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