Shame is a big obstacle to our thriving. So how do we say goodbye to it? How is shame different to guilt? Listen in as Penny dives deep into shame, guilt and more...

Here's a bit about Penny from her agency's website:

"I have been a qualified social worker since 1991 and have worked with children and families in the safeguarding arena and as a therapeutic social worker. I qualified as a play therapist in 1999 and have worked independently as both a social worker and play therapist over the years. In 2003, I coordinated the development and delivery of mental health services for Looked After Children across social care, health and education for two years.

I love sharing knowledge and deliver training to a wide range of professionals, foster carers and adoptive parents on areas such as attachment, child development, the impact of trauma and abuse and communicating with children. I joined Adopters For Adoption in 2015 and have enjoyed every minute of my time working with our adopters and their children, when they have arrived! I live in Sheffield with my husband and two boys."

https://www.adoptersforadoption.com/

https://www.facebook.com/AdoptersforAdoption

https://www.linkedin.com/in/penny-rowntree-26a47382

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.