From 'Take Command' (subscribe here): The Commanders kicked off the offseason with the first pressers for their new coordinators... Logan and Grant breakdown what they make of the first comments from new Defensive Coordinator Daronte Jones, how his new defensive mindset will change the defense, and more!

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Chris Simms thinks Dan Quinn is risking his job hiring first time coordinators, is he? We're also joined by new Nats catcher Harry Ford.

2.13.26 Hour 1

1:00- The NBA fined the Utah Jazz and Indiana Pacers got fined for tanking...

19:20- Chris Simms is NOT a fan of the Commanders hiring David Blough & Daronte Jones.

2.13.26 Hour 2

1:00- Warren Sharp from Sharp Football joins G&D why he picks Jayden Daniels as the 2nd best QB to build around going forward.

22:00- Harry Ford, new catcher for the Nats joins G&D to discuss the trade plus his new home in DC.

31:00- How are you guys winning off the field?

2.13.26 Hour 3

1:00- Wizards- Chase Hughes, NFL- Mike Jones, Commanders- Mitch Tischler

20:00- Someone may have found a hack for bets, and we discuss this here.

2.13.26 Hour 4

1:00- Do you find it strange that Dan Quinn hired Daronte Jones and David Blough, first year coordinators with your job potentially on the line?

22;00- We take your calls on Dan Quinn's decision making this offseason.

1:00-It's time for G&D's Tony's mailbag! This is your chance to ask G&D anything about sports, or just life!

Do you find it strange that Dan Quinn hired Daronte Jones and David Blough, first year coordinators with your job potentially on the line?

Chase Hughes previews NBA All-Star weekend with some Wizards making debuts.

Harry Ford, new catcher for the Nats joins G&D to discuss the trade plus his new home in DC.