Life at Ten Tenths

Gratitude Attracts Abundance


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In this year’s special Thanksgiving episode of Life at Ten Tenths, Matt and Garrett take the opportunity, as is their tradition, to delve into the transformative power of gratitude, not just as a holiday ritual, but as a daily practice that can revolutionize your life and business.

Noting that it's easy to get caught up in the hustle and bustle of daily life, forgetting to appreciate the simple joys and the people who enrich our lives, our hosts warn that neglecting gratitude can lead to negativity, frustration, and a sense of disconnection. Conversely, they emphasize that cultivating a gratitude practice becomes essential for attracting positivity, strengthening relationships, and achieving a greater sense of fulfillment, both personally and professionally.

🎯 BIGGEST TAKEAWAY [07:01]: "It is the simplest thing to do, but we watch people that turn into this monster of like, 'Oh yeah, I haven’t done my gratitudes in a long time.'" Learn how to shift your energy and attract positivity when Matt and Garrett reveal the surprisingly simple yet often overlooked power of gratitude.

⚠️ WAKE-UP CALL [14:14]: “In coaching, we see this…they are in a place of ‘I don’t understand why this isn’t working. I’m doing all the right stuff’…and you can just tell they are not in a state of gratitude.” Discover the hidden obstacle that could be sabotaging your success, even when you think you’re doing everything right.

✨ GROWTH OPPORTUNITY [14:40]: "When we talk about being in an attracting mode, one of the best things you can do to put yourself into attracting mode is to put yourself into a state of gratitude." Unlock the secret to attracting more opportunities and positive outcomes by tapping into the attractive energy of gratitude.

⚡ QUICK WIN [20:17]: Implement the daily gratitude challenge: "Drop a comment below of what you're grateful for and share your gratitude practice... share it. There's power in also just putting that gratitude out there..." Experience the immediate impact of sharing your gratitude and inspiring others to do the same.

CHAPTERS:

00:00 - Thanksgiving Tradition and Gratitude Focus

01:44 - Reflecting on Six Years of Podcast Growth

03:09 - Transitioning Platforms and Building Community

05:18 - Why Gratitude is a Powerful Daily Practice

06:27 - Simple Gratitude Rituals to Recenter

09:41 - Gratitude as an Energy of Attraction

12:57 - Personal Practices for Gratitude and Energy Reset

14:08 - Gratitude in Business and Building Positive Energy

16:00 - November as a Catalyst for Gratitude Habits

17:40 - Internal and External Gratitude

20:12 - The Gratitude Challenge

21:00 - Gratitude for the Life at Ten Tenths Community

🔗 CONNECT WITH MATT & GARRETT:

Website: lifeattentenths.com

YouTube: https://www.youtube.com/@lifeattentenths

Instagram: https://www.instagram.com/lifeattentenths 

       https://www.instagram.com/matthewjbonelli/

       https://www.instagram.com/garrett_lifeatten/

Facebook: https://www.facebook.com/lifeattentenths/

Email: [email protected]

#Gratitude #Thanksgiving #Positivity



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Life at Ten TenthsBy Matt Bonelli and Garrett Frey

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