Writer and accomplished cyclist Selene Yeager joins us to discuss Gravel Cycling. This is an episode from spring 2020 before the Covid19 pandemic. With Selene's new podcast and thoughts toward 2021 events, we thought now was a great time to share this episode that will help you with how to train, eat and choose training routes and setup your bike.

Selene's latest book "Gravel" = https://amzn.to/3kDydnk

Check out Selene's Podcast https://www.instagram.com/feistymenopause/?hl=enq

Get Roar - Selene's Book with past guest Stacey Sims https://amzn.to/2CRYhqt

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