Curious Life of a Childfree Woman

Gravitas: What Does It Really Mean, and How Do We Develop It?   | Emily Paulsen & Janet Bartucci


Listen Later

What makes someone magnetic in a meeting, not just competent, but commanding?

In this episode, Emily talks with communications expert and executive coach Janet Bartucci about gravitas: that subtle but powerful presence that gets people to lean in, listen, and take you seriously. Drawing on decades of experience in corporate leadership and brand strategy, Janet breaks down what gravitas really is, why women are often praised for being “good” but not genuinely heard, and how we can start showing up with grounded presence, without shouting, shrinking, or pretending.

This is a practical, personal conversation about what it looks like to stop second-guessing and start leading, in work and in life. 

Key Takeaways

  • Gravitas isn’t about being the loudest. It’s about being the clearest. It’s the quiet conviction that makes people pay attention.

  • Confidence gets you in the room, gravitas gets you heard. Delivery, tone, and presence often matter more than words alone.

  • Recovery is part of power. Missteps happen. Gravitas shows up in how you handle them.

  • Visual presence signals self-respect. Style, posture, and polish help you communicate authority before you speak.

  • Good girl conditioning keeps us small. Approval-seeking dilutes your power. Gravitas begins with self-trust.

  • This is a learnable skill. You don’t have to be born with it—you can develop it with intention, clarity, and practice.

Host Emily Paulsen is an accomplished entrepreneur and happily childfree woman shining a light on the often overshadowed childfree-by-choice perspective. Whether interviewing innovative experts or positioning leaders to scale through her Brand Studio, Electric Collab, Emily’s power lies in allowing people to feel seen and celebrated for who they are . She’s spent years honing the ability to deeply understand and amplify others in an honest, high-impact way. 

Learn more about Emily on her website: www.curiouslifeofachildfreewoman.com  

And connect with her on Instagram: https://www.instagram.com/curiouslifeofachildfreewoman/ 

The guest on this episode, Janet Bartucci, is a leadership strategist who helps women stop performing and start leading. After decades inside high-powered boardrooms and executive roles, she saw the same story play out: brilliant women getting overlooked, not because they lacked skill, but because they were stuck in outdated scripts about how to show up.

Through her 5 Steps to a Self-Directed Life framework, Janet now teaches women how to reclaim their voice, lead with grounded authority, and build gravitas that’s not performative, but deeply embodied. Her work is about dropping the “good girl” act and becoming the kind of leader who doesn’t wait to be chosen.

Learn more at www.janetbartucci.com or connect with her on Instagram @janetbartucci.


...more
View all episodesView all episodes
Download on the App Store

Curious Life of a Childfree WomanBy Emily Paulsen

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

26 ratings


More shows like Curious Life of a Childfree Woman

View all
Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,788 Listeners

ChooseFI by ChooseFI

ChooseFI

5,088 Listeners

Awesome Etiquette by The Emily Post Institute

Awesome Etiquette

641 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,085 Listeners

Girls Gotta Eat by Dear Media

Girls Gotta Eat

29,062 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,049 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,281 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,238 Listeners

Let's Get Dressed by Liv Perez

Let's Get Dressed

272 Listeners

With Whit by Dear Media, Whitney Port

With Whit

1,322 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,435 Listeners

Financial Feminist by Her First $100K | YAP Media

Financial Feminist

6,282 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

Sustain This! by Alyssa Beltempo, Signe Hansen & Christina Mychas

Sustain This!

198 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,392 Listeners