Already Friends

Green Flags To Look For In Healthy Friendships and Relationships with Rachel Lovely


Listen Later

Ep 190: Allison and Ceara are joined by Rachel Lovely, a content creator known for giving incredible advice and “girl-talk” style rants on her TikTok page, @rachelovely5.

Rachel shares advice through her learned experiences and ability to analyze situations for what they really are. We unpack what truly makes a good friend, why you are the sum of the people you surround yourself with, and how honesty and vulnerability are key to fostering meaningful connections.

Whether you're in a relationship, navigating a situationship, or working on becoming a better friend, this episode will leave you feeling inspired to take charge of your connections and cultivate the love and friendships you deserve.


TOPICS DISCUSSED: 

  • Vulnerability in relationships requires courage and a willingness to trust others with personal experiences and emotions
  • Why supportive friendships are crucial for personal growth
  • Showing gratitude and appreciation for what we have
  • How to find clarity in situationships
  • Why being an attentive listener is important 
  • What being a considerate friend looks like 
  • Being a good listener and showing empathy
  • Why setting boundaries is crucial for maintaining healthy relationships


TIMESTAMPS:

(00:00) Introduction and Peaks of the Week

(10:49) Rachel's Content Creation Journey and Supportive Friends

(21:54) The Importance of Vulnerability in Relationships

(24:40) Signs of Confidence and the Role of Gratitude

(30:16) The Power of Listening and Creating a Safe Space

(32:11) Consideration for Others and the Impact of Being a Good Listener

(33:00) The Importance of Listening and Making Others Feel Welcome

(35:18) Reconnecting with High School Crush: A Love Story

(37:11) Astrology and Dating Preferences

(39:07) Setting Boundaries for Healthy Relationships

(40:31) Qualities of a Good Friend

(44:21) The Role of Open Communication in Relationships


MENTIONS:

Rachel’s TikTok, Instagram

Rachel’s Photography Business


SPONSORS + DISCOUNTS: 

Get Shopify Point of Sale for your business

Shopify.com/ALREADYFRIENDS to get your $1 a month trial! 

15% off your entire first order at Happy Mammoth


SOCIAL LINKS:

Already Friends Socials: Instagram, TikTok

Allison's Socials: Instagram, TikTok

Ceara's Socials: Instagram, TikTok

Already Friends Patreon: $5/Month for Bonus Episodes (+ Untold Life Updates)

Let's be friends - join the Already Friends FB Group

If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing! Thank you so much for the support!

To sponsor our show, email [email protected]



Our Sponsors:
* Check out Shopify: https://shopify.com/alreadyfriends
* Check out Uncommon Goods: https://uncommongoods.com/alreadyfriends


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

Already FriendsBy Allison Wetig and Ceara Kirkpatrick

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

309 ratings


More shows like Already Friends

View all
The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

The Skinny Confidential Him And Her Show

14,948 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,906 Listeners

What We Said by Dear Media

What We Said

9,684 Listeners

Gals on the Go by PodcastOne

Gals on the Go

9,385 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,894 Listeners

House Guest with Kenzie Elizabeth by Dear Media, Kenzie Elizabeth

House Guest with Kenzie Elizabeth

1,725 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,066 Listeners

Real Pod by Dear Media

Real Pod

3,425 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

14,981 Listeners

Note to Self by Dear Media

Note to Self

1,250 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,371 Listeners

Delusional Diaries by PodcastOne

Delusional Diaries

1,254 Listeners

Bestie Chats with Soph by Sophia Panella

Bestie Chats with Soph

426 Listeners

Prologues by Mary Skinner

Prologues

944 Listeners

CHEERS! with Avery Woods by Avery Woods

CHEERS! with Avery Woods

3,155 Listeners