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Hey everyone, I'm happy to send a conversation with the wonderful Ravel Rose your way - I really loved talking to her and being reminded how important it is to take my time and listen to my body. Enjoy!
Here is some of the magic Raven and I talked about for this interview:
Visionary and medicine woman Raven Rose, was called to her path while in search of natural remedies to overcome her debilitating menstrual pain. On that quest she became a menstrual health herbalist, Kambo practitioner, and revived many of her ancestral medicines. In her practice Moon Medicine, Raven helps others restore balance to their menstrual cycles, through embracing a cyclical lifestyle, traditional healing practices, and restoring ancestral wisdom.moonmedicine.co
//If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/
Thank you!//
Hey friends, can you believe it's June now? I am the slowest at emerging from my deep hibernation, so if you are also unfurling cautiously you are not alone! I'm really happy to bring a beautiful conversation with Mary Grace Allerdice as well as a whole bunch of invitations for free summer magic your way. Mary was such a wonderful and generous guest and I loved listening back just now. So soothing! Here is some of what we talked about:
"I use astrology, divination, energetic healing + oracular practices to help others find their purpose, connect to wisdom + guidance, access their own healing, and bridge life's difficult moments or transitions. As a facilitator, I create sessions + programs that guide you towards a life that is in alignment with your own heart. I am also a dance artist, writer and podcaster who currently lives in Atlanta, GA with her husband and garden." https://www.mgallerdice.com/
//If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/
Thank you!//
Hey everyone, mmmhhh. This is a good one! I've known Meghan for a while and really love her work & approach and hope you will too. This interview ties so beautifully with where I am at at the moment - appreciating that inner and outer seasons can be different and letting myself be where I am. I shared about this a bit in the intro and I hope that if you feel the same you know you are not alone. Here is some of what Meghan and I talked about:
Meghan Norean (she/her) is a womb witch and cyclical living guide weaving together cycle magic for regeneration of body + earth + community. She creates sacred space for womb-bodied beings to journey into remembrance + reclamation of their power through ritual, bodyfulness, meditation and archetypal energy work. Meghan works within a trauma-informed, healing-centered, somatic-based, anti-capitalistic framework in her online offerings. She can often be seen in the wild dancing, reading, performing spells and hand crafting womb-based embroidery. Meghan’s work is informed by the lands that run through her blood, birth and love. She has Celtic + Germanic ancestral lineage. She was birthed on Turtle Island, the traditional lands of the Susquehannock, now known as Pennsylvania. She has spent the last 10 years living + working in Kolkata, India, the land of the Bengali people, where she met and fell in love with her partner. Free offerings: https://meghannorean.com/free IG: https://instagram.com/meghan.norean
//If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/
Thank you!//
Hey sweet listeners, it appears that it is indeed May, what a surprise! It took me a little while to publish this episode, but now that I did it feels perfectly times for the height of spring and the playful plant exploration offers itself to us everywhere. Kate Husted was a wonderful guest who shared so generously in a way that made me laugh, nourished me and left me feeling more curious and hopeful. Here is some of what we talked about:
Kate Husted is a plant person, clinical herbalist, teacher, writer, and founder of The Herb Hut Free Clinic. Her non-profit organization provides free and mobile herbal medicine to underserved communities. Her online courses provide practical tools for engaging with the sacred, and healing our relationship with the natural world. She lives in the ancestral home of the Southern Ute people in Southwest Colorado. https://www.katehustedherbalist.com/ http://www.theherbhutfreeclinic.com
//If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/
Thank you!//
Hey everyone, I hope spring is making you feel hopeful and a bit lighter if you're in the Northern hemisphere. I'm happy to send another interview with the wonderful Eryn Johnson, who was also my guest in episode number 65, your way. Talking to Eryn is always a delight and I'm sorry it took me so long to publish this one! Here is some of what we talked about:
Eryn Johnson (she/her) is a breathwork facilitator, tarot reader, and Reiki Master based in Fishtown, Philadelphia. She is also the host of the Living Open podcast for mystics and seekers, a storytelling tool here to support you on your healing journey. Her work focuses on breath and energy work for the heart, intended to help come back to yourself - back to your power, back to your magic, back to your heart. Back to who you were before everyone told you who and how to be. https://www.living-open.com/
Take the web design course I mentioned: https://yarrowdigital.com/web-design-adventure-course/
//If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/
Thank you!//
Hey everyone, I'm so happy to share this episode with you - a true joy to record. I hope you'll enjoy it too and check Jamee's work out below. Here is what we talked about:
There is a content note for colonial violence roughly 20 to 28 minutes into this episode, take care of yourself and skip this if you like.
I am a hilot binabaylan, acupuncturist, and Chinese medicine practitioner. My practice is informed by my identity as a queer, trans, non binary, Tagalog person living in the U.S. With the combination of my lived experience and training, my goal is to help individuals and communities live their fullest lives by offering a decolonizing approach to medicine rooted in traditional and ancestral practices. Here are all of Jamee's links, including the sign up for the upcoming workshop: https://linktr.ee/Jameepinedahealingarts
This is the Embodied Business Community I mentioned: https://pinkwellstudio.com/ And here is the Web Design Course: https://yarrowdigital.com/web-design-adventure-course/
//If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/
Thank you!//
Hey everyone, I'm excited to send this conversation with Darcy Leigh your way! I love Darcy's zines and I hope that all the imaginary permissions slips we've handed out to ourselves in this episode will make you feel excited to DIY more things too. Here is what we talked about:
Darcy Leigh co-runs @easterroadpress, an insurrectionary transfeminist press based in Scotland. She is into DIY everything, from her zines about butch bodies, to her DIY archiving and curation at butcharchive.com. Themes from her work include fatness, transness, tits, ambivalence, Jewishness and psychiatry. She lives half in Edinburgh, half in Brighton (it’s complicated), and appreciates pigeons, innovative zine folds and dark truths. When not in queer zine land, Darcy works in the ivory tower and is also committed to its destruction (aka, is a Lecturer in Law who researches the ongoing history of the British Empire). This is the Easter Road Press Etsy shop: https://www.etsy.com/uk/shop/EasterRoadZines Easter Road Press on instagram: https://www.instagram.com/easterroadpress/ Glasgow Zine Fest on instagram: https://www.instagram.com/glasgowzinelib/
//If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/
Thank you!//
Hey everyone! It's spring (in the Northern hemnisphere)! This episode feels so joyful and spring-like, it seemed like perfect timing for this week. My guest is Anjuli Sherin is a therapist and writer specialising in trauma recovery and the cultivation of joy. Here is some of what we talked about:
Anjuli was really generous and shared so much from her practice, creativity and experience - I hope there is lots in here that might provide some inspiration for you too. Anjuli Sherin, M.A., is a Pakistani-American licensed marriage and family therapist specializing in trauma recovery, resilience building and cultivating joy. She has 15 years of practice working with immigrant, South Asian, Middle Eastern, Muslim and LGBTQI+ populations. Sherin received her B.A. in sociology and anthropology from Mary Washington University and her M.A. from CIIS. She has trained and mentored with leading figures in trauma recovery and energy psychology, including Richard Strozzi-Heckler, Staci Haines and Vianna Stibal. In addition to awards for academic excellence and community service, Sherin received the 2007 Emerging Leader Award from the E-women Network and has been featured in O Magazine as a finalist for the O Magazine/White House Leadership Project. Her new book is Joyous Resilience: A Path to Individual Healing and Collective Thrivingin an Inequitable World. Learn more at: www.anjulisherinmft.com.
//If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/
Thank you!//
Hey sweet listener, in this short & sweet solo episode I am talking about self-massage and why I love it so much. Specifically I have shared:
//If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/
Thank you!//
Hey everyone, I am excited to share this new episode with you - it's been recorded in September last year, but feels super relevant right now as we are navigating the change of season into spring and for most of us the anniversary of going into lockdown. My guest Avni Trivedi is a beautiful bodyworker and educator with so much wisdom to share about staying grounded and listening to our bodies! Here is what we talked about:
Avni Trivedi is an experienced Osteopath, Doula, Zero Balancer and Women's Intuitive Health Expert. Having spent much of her life on a learning path, Avni is qualified in a multitude of disciplines including paediatric and women's health osteopathy, zero balancing, reiki and NLP and she is a birth doula. Avni works beyond the realms of traditional osteopathy, bringing in to play a mix of zero balancing and a carefully considered range of skills so that she can truly discover and treat the underlying health issues and imbalances that may be causing problems. www.avni-touch.com@avnitouch on instagram and twitter
//If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/
Thank you!//
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