I'm thrilled to share some incredible insights from Dr. John Lewis, the brilliant mind behind the Doctor Lewis Nutrition Company and the creator of the Daily Brain Care supplement. This episode is packed with fascinating research and practical tips to boost your brain health. Here are the key takeaways:Order Your Daily Brain Care here: https://drlewisnutrition.com/brainfood🧬 Groundbreaking Research on Cognitive FunctionTH1 to TH2 Ratio: Dr. Lewis's research reveals a significant imbalance in Alzheimer's patients, with a dominance of the pro-inflammatory TH1 side. After a year on Daily Brain Care, many patients showed a more balanced ratio and improved cognitive function.Stem Cell Boost: In an Alzheimer's study, a nearly 300% increase in adult stem cells (CD14 cells) was observed over 12 months. These cells can differentiate into neurons, potentially enhancing brain health and neuroplasticity.🔥 Inflammation & Chronic DiseasesInflammation's Role: Chronic inflammation is linked to neurodegeneration and diseases like diabetes and heart disease. Dr. Lewis explains how balancing inflammation is crucial for brain health.Mitochondrial Health: Think of mitochondria as your cells' batteries. Poor nutrition and sedentary lifestyles can lead to mitochondrial dysfunction, affecting overall cellular health.🍽️ Nutritional Gaps in Modern DietsEssential Nutrients: Many of us miss out on vital nutrients due to declining food quality. Dr. Lewis highlights the importance of polysaccharides from aloe vera and nutrients from rice bran, which are often lacking in our diets.🌿 Key Ingredients in Daily Brain CareAloe Vera Polysaccharides: These are concentrated in the Daily Brain Care supplement to fill nutritional gaps and support brain health.Rice Bran: Often discarded in white rice, rice bran is rich in essential nutrients. Daily Brain Care ensures you get these benefits.🧠 Immune Function & Brain HealthImmune System Balance: The supplement helps maintain a balanced immune response, crucial for overall health, especially as we age.COVID-19 Awareness: The pandemic has highlighted the importance of a strong immune system, and Daily Brain Care supports this with its unique ingredients.🏥 Clinical ImplicationsCognitive Function: Improvements in cognitive function were measured using the ADAS-Cog in Alzheimer's patients, showing significant benefits.Multiple Sclerosis: In an MS study, the supplement improved physical function and quality of life, as measured by the FAMS.🎧 Tune In!This episode is a treasure trove of information on how you can support your brain health through better nutrition and supplementation. Dr. Lewis's research-backed insights are not to be missed!👉 Listen to the full episode here and discover how Daily Brain Care can be a game-changer for your cognitive health.Stay curious and healthy, KarlP.S. Don't forget to check out the Daily Brain Care product on my website for more details and testimonials! 🌟 htto://www.karlsterling.com