Sign up to save your podcasts
Or
Share Guarding Your Yes with René Brooks of Black Girl, Lost Keys
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Guarding Your Yes with René Brooks of Black Girl, Lost Keys
Today, we’re talking to René Brooks of Black Girl Lost Keys.
Diagnosed with ADHD on three separate occasions, René is a friend of the pod, and a friend of mine, who has made it her mission to uplift others with ADHD.
In today’s episode, René shares with us her new mantra (and her new workbook), “Guard Your Yes”. We talk about the interplay between values and boundaries, the roles people pleasing and ADHD play in causing us to overtax ourselves, why would should expect both push back and a new sense of self-respect when we start guarding our yes.
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Guest Links:
- To learn more about René at blackgirllostkeys.com
ADHD Rewired Podcast Network Plugs:
- ADHD reWired
ADHD Essentials Links:
- Contact Brendan about booking a workshop for your organization
View all episodes
By Brendan Mahan
4.8
276276 ratings
Today, we’re talking to René Brooks of Black Girl Lost Keys.
Diagnosed with ADHD on three separate occasions, René is a friend of the pod, and a friend of mine, who has made it her mission to uplift others with ADHD.
In today’s episode, René shares with us her new mantra (and her new workbook), “Guard Your Yes”. We talk about the interplay between values and boundaries, the roles people pleasing and ADHD play in causing us to overtax ourselves, why would should expect both push back and a new sense of self-respect when we start guarding our yes.
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Guest Links:
- To learn more about René at blackgirllostkeys.com
ADHD Rewired Podcast Network Plugs:
- ADHD reWired
ADHD Essentials Links:
- Contact Brendan about booking a workshop for your organization
More shows like ADHD Essentials
View all
Taking Control: The ADHD Podcast
447 Listeners
ADHD Experts Podcast
1,322 Listeners
ADHD reWired
915 Listeners
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
101 Listeners
Overcoming Distractions-Thriving with ADHD, ADD
115 Listeners
Beautifully Complex
349 Listeners
Neurodiversity Podcast
421 Listeners
ADHD for Smart Ass Women with Tracy Otsuka
1,505 Listeners
I Have ADHD Podcast
2,842 Listeners
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
204 Listeners
Hacking Your ADHD
694 Listeners
Women & ADHD
609 Listeners
ADHD Aha!
155 Listeners
ADHD Women's Wellbeing Podcast
173 Listeners
ADHD Wise Squirrels for late-diagnosed adults with ADHD.
37 Listeners