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Guided Exercise: Reframe Life's Paintings
A step-by-step exercise showing how to mentally reframe challenging situations.
Video referenced in this episode: https://www.youtube.com/watch?v=__JLFw2FtEQ
đź“» FOR MORE STOIC AUDIO + EMAIL CONTENT
Check out What Is Stoicism? on Substack:
https://whatisstoicism.substack.com
Hosted on Acast. See acast.com/privacy for more information.
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By Allan John (What Is Stoicism?)
4.8
9090 ratings
A step-by-step exercise showing how to mentally reframe challenging situations.
Video referenced in this episode: https://www.youtube.com/watch?v=__JLFw2FtEQ
đź“» FOR MORE STOIC AUDIO + EMAIL CONTENT
Check out What Is Stoicism? on Substack:
https://whatisstoicism.substack.com
Hosted on Acast. See acast.com/privacy for more information.
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