The Mindful Movement Podcast and Community

Guided Meditation for Growing Love and Gratitude for your Body


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Episode 011 with Sara Raymond:  Guided Meditation for Growing Love and Gratitude for your Body This guided meditation is a great way to start or finish your day. Thank your body for all it does for you automatically and love your body as it is. Share with anyone you feel will find value in this…

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The Mindful Movement Podcast and CommunityBy Sara and Les Raymond

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