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Guided Meditation: Return to the Present
Today's episode is a guided Stoic meditation that aims to help bring you back to the present moment. It’s something you’ll hopefully find valuable to return to when thoughts about the past and future get a little overwhelming.
📻 FOR MORE STOIC AUDIO + EMAIL CONTENT
Check out What Is Stoicism? on Substack:
https://whatisstoicism.substack.com
Hosted on Acast. See acast.com/privacy for more information.
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By What Is Stoicism?
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8383 ratings
Today's episode is a guided Stoic meditation that aims to help bring you back to the present moment. It’s something you’ll hopefully find valuable to return to when thoughts about the past and future get a little overwhelming.
📻 FOR MORE STOIC AUDIO + EMAIL CONTENT
Check out What Is Stoicism? on Substack:
https://whatisstoicism.substack.com
Hosted on Acast. See acast.com/privacy for more information.
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