After a busy end of year period and the challenges that come with navigating the holiday period it is so important to make sure we take the time for ourselves.

Gift yourself these minutes and keep coming back to it whenever you feel the need to take a pause or fill up your own cup. This Guided Meditation is shared by my Kinesiologist Charlotte.

Charlotte Terray is a Melbourne-based Kinesiologist specialising in female wellness and the energetics of conscious relationships. As the founder of Calm State, Charlotte is dedicated to empowering women from all walks of life. She guides her clients through the complexities of intimacy, motherhood, femininity, and personal empowerment, offering deep insights into the energies within and around them.

Charlotte has kindly offered listeners of the Mothering on my own podcast an introductory offer of $30 off an initial consult with the code MOMO30, as well as a further 10% off her 6 week intensives that include further accountability and support inside a 1:1 container with Charlotte. This is a powerful way achieve success in your healing and growth journey — you can also book a free discovery chat with Charlotte via her booking page. Code MOMO10.

All of Charlotte’s sessions can take place in person in Melbourne or Online. Due to the nature of energy defying time and space, Charlotte is able to use surrogate muscle testing for your energetic body, ensuring you receive the same profound benefits as in-person experience from the comfort of your own home.

Charlotte's Instagram: @calmstate.co

https://www.calmstatekinesiology.com.au/

Hosted on Acast. See acast.com/privacy for more information.