Being Well with Forrest Hanson and Dr. Rick Hanson

Guided Practice: Achieving Your New Year's Resolutions

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What do you want to achieve in 2021? In this short episode, Dr. Rick Hanson walks you through a guided practice focused on helping you achieve your goals. 

From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. 

Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link.

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    Being Well with Forrest Hanson and Dr. Rick HansonBy Rick Hanson, Ph.D., Forrest Hanson
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