Today we talk to Dr. Heather Finley, a Registered Dietitian with a Docotorate in Clinical Nutrition who specializes in gut health. We discuss the role your gut plays in menopause, homrmone health, and the aging process. Common gut issues, gut microbiome, and the gut-brain connection. She shares solutions to improve and achieve long-term gut health. You don't want to miss this episode, it's full of insightful and practical information.