In today’s episode, Greg and Eric sit down for an interview with Dr. Gabrielle Fundaro. The discussion covered a wide range of topics related to gut health, including fiber intake, meat intake, artificial sweeteners, sugar alcohols, probiotics, and much more. 

TIME STAMPS

Dr. Fundaro’s background (0:00:29). 

What exactly is “gut health”? (0:04:14). 

Are “enterotypes” legit?  (0:11:16). 

Fiber (0:15:50). 

Meat (0:18:57). 

Artificial sweeteners and sugar alcohols (0:26:46). 

Fermentable foods (0:40:00). 

Prebiotics and probiotics (0:44:55). 

Antibiotics (0:51:09). 

Fecal transplants (0:57:15). 

Summary and conclusions (1:02:44). 

Does Dr. Fundaro use any training or nutrition strategies that aren’t fully supported by scientific evidence yet? (1:06:01). 

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