This week I welcome back MDV to The MiFit Podcast. Last week’s episode just wasn’t enough and we wanted to keep giving more valuable content to the listeners. This week we primarily focused on the X’s and the O’s of programming for your gym and how to run a successful in-house competition. 

You can follow what Matt’s up to at the following links

IG @ mdv_nc

Website https://nc.fit

Podcast “The Business of Fitness Podcast”