
Sign up to save your podcasts
Or
You're a fly on the wall in the Hack My Age private Zoom meeting with her Patreon supporters in this call on HOW TO HACK JANUARY RESOLUTIONS FOR GOOD.
We talk about the roadblocks we hit when trying to set goals, how to overcome them, how to get into the right mindset to stick to your health goals for life, which gadgets, apps and tools are best to hold you accountable and so much more.
This is a unique opportunity to listen to real people who share their frustrations and challenges that resonate with just about all of us. There are never problems...only solutions and Zora's go them for you.
PRODUCTS & SERVICES DISCUSSED
How To Use Your Brain's Hidden Power To Achieve Your Health Goals - JJ Virgin podcast with John Assaraf
Zora's Breathwork & Meditation Classes - Free on YouTube (for a private client) or LIVE for Patreon supporters.
Cronometer - Food logging app
Insight timer - Meditation app
Personal trainer - Manu Poggio of Health First Studio (tell him Zora sent you for a discount!)
Health coaching - Zora Benhamou (that's me! Ask for your discount)
Oura ring - Sleep and stress tracker
Yoga with Tim - YouTube yoga videos
Travis Eliot - YouTube yoga videos
Rebecca-Louise - YouTube fitness videos
Blogilates - YouTube fitness videos
Fit On - fitness app
Seven - 7 minute workout fitness app
The Mirror - at home fitness mirror with access to trainings (live and pre-recorded)
Life Hack Tribe - Zora's Facebook support group
JJ Virgin LifeStyle Community - Facebook support group
Whole 30 Beginners - Facebook support group
Don't forget to subscribe to the Hack My Age podcast for updates on the latest episodes. If you're tempted, you can also leave a review so others can find this great content too.
Join the Hack My Age community on:
Facebook : http://facebook.com/hackmyage
Instagram: http://instagram.com/hackmyage
Website: http://www.hackmyage.com
Patreon: http://patreon.com/hackmyage - Become part of the VIP age defying community!
Newsletter: Subscribe now for the latest updates on aging and longevity
--- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support4.8
8282 ratings
You're a fly on the wall in the Hack My Age private Zoom meeting with her Patreon supporters in this call on HOW TO HACK JANUARY RESOLUTIONS FOR GOOD.
We talk about the roadblocks we hit when trying to set goals, how to overcome them, how to get into the right mindset to stick to your health goals for life, which gadgets, apps and tools are best to hold you accountable and so much more.
This is a unique opportunity to listen to real people who share their frustrations and challenges that resonate with just about all of us. There are never problems...only solutions and Zora's go them for you.
PRODUCTS & SERVICES DISCUSSED
How To Use Your Brain's Hidden Power To Achieve Your Health Goals - JJ Virgin podcast with John Assaraf
Zora's Breathwork & Meditation Classes - Free on YouTube (for a private client) or LIVE for Patreon supporters.
Cronometer - Food logging app
Insight timer - Meditation app
Personal trainer - Manu Poggio of Health First Studio (tell him Zora sent you for a discount!)
Health coaching - Zora Benhamou (that's me! Ask for your discount)
Oura ring - Sleep and stress tracker
Yoga with Tim - YouTube yoga videos
Travis Eliot - YouTube yoga videos
Rebecca-Louise - YouTube fitness videos
Blogilates - YouTube fitness videos
Fit On - fitness app
Seven - 7 minute workout fitness app
The Mirror - at home fitness mirror with access to trainings (live and pre-recorded)
Life Hack Tribe - Zora's Facebook support group
JJ Virgin LifeStyle Community - Facebook support group
Whole 30 Beginners - Facebook support group
Don't forget to subscribe to the Hack My Age podcast for updates on the latest episodes. If you're tempted, you can also leave a review so others can find this great content too.
Join the Hack My Age community on:
Facebook : http://facebook.com/hackmyage
Instagram: http://instagram.com/hackmyage
Website: http://www.hackmyage.com
Patreon: http://patreon.com/hackmyage - Become part of the VIP age defying community!
Newsletter: Subscribe now for the latest updates on aging and longevity
--- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support452 Listeners
24 Listeners
1,098 Listeners
378 Listeners
779 Listeners
994 Listeners
3,470 Listeners
9,271 Listeners
1,211 Listeners
334 Listeners
592 Listeners
512 Listeners
282 Listeners
1,649 Listeners
1,144 Listeners