TODAY'S SPONSORS:

• KION: Check out getkion.com & use the code DANIHEALTH to get 10%
• FullScript is my online supplement dispensary. Use this link to Fullscript.com to get your lifetime 10% discount!

On Today's Episode:

So many people I talk to tell me that as long as they eat 8-10 times a day, they don't have crashes... or that as long as they don't eat any carbs, they don't have any blood sugar crashes... but neither of these things are sustainable or lead to long-term healing. In fact, both of these "blood sugar management strategies" actually lead to worsened blood sugar (as well as worsened metabolic hormones like insulin, leptin and cortisol).

In this episode I talk about the steps you need to take to actually start HEALING instead of just managing or "hacking" your blood sugar!

Links I mentioned in the episode: 

• Enroll in Blood Sugar Mastery: https://www.daniellehamiltonhealth.com/bloodsugarmastery
• Stop the Drops Waitlist - a DIY course for Metabolic Hypoglycemia: https://www.daniellehamiltonhealth.com/stopthedropswaitlist
• It Starts with Light Waitlist: https://www.daniellehamiltonhealth.com/lightwaitlist

STAY IN TOUCH WITH ME:

You can find me:

1. On Instagram @daniellehamiltonhealth 
2. On Facebook at Danielle Hamilton Health.
3. My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
4. On my YouTube Channel (make sure you subscribe!)

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!