Today’s conversation is a mix of beautiful and vulnerable! Diving deep into something that I personally struggle with, I know that I am not alone in this unspoken topic in culture. Learning how to say no to relationships that aren’t healthy for me has never been something I navigated well! While this topic can become an entire podcast series, today Hala Sahlman walks me through what makes a healthy friendship and empowers me in a live coaching session to overcome guilt and trust myself moving into new spaces. Relationships are necessary, but also incredibly complex! Join us in this conversation that we hope inspires you and compels you into healthy relational boundaries. 

Here’s More about Hala!
As a trained Life Coach and Educator, Hala partners with women to help them reimagine their lives. Born and raised in Massachusetts, Hala lives on the North Shore of Boston with her husband Jack and baby on the way! She started her business HRS Life Coaching in December of 2019 and has since enjoyed coming alongside women to help them create a life they love.  Hala works with women in various settings including one on one coaching, group coaching, a monthly membership, and online courses. You can learn more about Hala and her coaching business by joining the community of women she serves through free weekly coaching and encouragement via email, following her on social media, or signing up for a free inquiry call on her website. 

Free coaching and encouragement email sign up:  https://mailchi.mp/07455d7802c6/encouragement-and-coaching-straight-to-your-inbox

Free inquiry call: https://app.acuityscheduling.com/schedule.php?owner=18692080&appointmentType=12234401

Instagram: www.instagram.com/halasahlman 

Facebook: https://m.facebook.com/hrslifecoaching/

Website: www.hrslifecoaching.com

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