Happiness Podcast

Happiness Podcast

By Dr. Robert Puff, Ph.D.Health & FitnessMental Health
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  • Typical duration

    12 min

    per episode

Based on Podcast App listening data

Happiness Podcast episodes

  • #383 Happpiness - Losing Happiness

    Good habits take time and effort to develop, and bad habits can be created easily and quickly and are hard to stop. How do we fall prey to bad habits, and are there things we can do to avoid them? Come explore how to create a beautiful life.

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💬 Did you enjoy today's video? Tell me all about it in the comment section below!

    ✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    *************

    Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

    Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

    Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: [email protected]

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    ************* 🎼 Music: By Kevin MacLeod *************

    #losinghappiness #howtofindhappinessagain #HappinessPodcast #DrRobertPuff #goodhabitsversusbadhabits

    15 min
  • #382 Happiness - Happiness Within

    Am I happy? If I am happy, what will that look like? Specific circumstances have nothing to do with our internal peace when someone's life is going well. We can create happiness in our lives, but it needs to come from within.

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💬 Did you enjoy today's video? Tell me all about it in the comment section below!

    ✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    *************

    Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

    Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

    Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: [email protected]

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    ************* 🎼 Music: By Kevin MacLeod *************

    #happinesswithin #howtoknowifyou'rehappy #howdoyouknowifyou'rehappy #HappinessPodcast #DrRobertPuff

    16 min
  • #381 Happiness - How to Build Healthy Habits

    At our core, we are creatures of habits. Some of our habits are good for us, and some cause us suffering. Happiness, too, is based on habits. There aren't happy people, just people who practice habits that create happiness. Learn how you can too.

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💬 Did you enjoy today's video? Tell me all about it in the comment section below!

    ✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    *************

    Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

    Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

    Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: [email protected]

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    ************* 🎼 Music: By Kevin MacLeod *************

    #howtobuildhealthyhabits #buildinghealthyhabits #buildhealthyhabits #HappinessPodcast #DrRobertPuff

    17 min
  • #380 Happiness - Free From Worries

    Living with constant worries can be so exhausting. Are ways to reduce our concerns and find more peace of mind? We explore several techniques to reduce our anxieties and work towards freedom from our worries.

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💬 Did you enjoy today's video? Tell me all about it in the comment section below!

    ✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    *************

    Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

    Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

    Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: [email protected]

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    ************* 🎼 Music: By Kevin MacLeod *************

    #freefromworries #freeofworries #worry #HappinessPodcast #DrRobertPuff

    16 min
  • #379 Happiness - How to Feed Your Soul

    Every thought and action that we take throughout the day impacts our soul. In this talk, we explore ways to feed our souls healthy and positive things and ways to avoid damaging our souls. What we expose ourselves to and how we cognitively engage with these encounters matter.

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💬 Did you enjoy today's video? Tell me all about it in the comment section below!

    ✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    *************

    Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

    Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

    Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: [email protected]

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    ************* 🎼 Music: By Kevin MacLeod ************

    #HowtoFeedYourSoul #HappinessPodcast #DrRobertPuff

    15 min
  • #378 Happiness -What's Your Purpose of Life

    One of the essential questions of our time here on earth is: "What's your purpose of life." It is a difficult question, too, as there are so many opinions on our purpose. But what if we look at all the people we know in life (past and present) and work on emulating their life, one day at a time. Might this perhaps be the essential purpose of our lives.

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💬 Did you enjoy today's video? Tell me all about it in the comment section below!

    ✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    ************* Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

    Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

    Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: [email protected]

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    ************* 🎼 Music: By Kevin MacLeod *************

    #whatsyourpurposeoflife #whatisyourpurposeoflife #whatisthepurposeofyourlife #HappinessPodcast #DrRobertPuff

    16 min
  • #377 Happiness - How To Stop Being Mean

    Sometimes people do some very unkind, mean things to each other. In this talk, we explore how they happen and, more importantly, how to prevent them from ever happening. We can have skills that keep our emotions "safe," and kindness is always the better path.

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💬 Did you enjoy today's video? Tell me all about it in the comment section below!

    ✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    ************* Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

    Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

    Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: [email protected]

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    ************* 🎼 Music: By Kevin MacLeod *************

    #howtostopbeingmean #dontturntothedarkside #kindness #howtobekind #happiness #HappinessPodcast #podcast #DrRobertPuff

    15 min
  • #376 Happiness - Don't Give Up

    One of the most demanding challenges we all face in life is how do we respond to unkind actions directed at us. At times, the world can be cruel, and we cannot control it. But what we do have control over is how we respond. In this talk, we explore two negative responses to unkindness and how instead, we can stay kind throughout our lives.

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💬 Did you enjoy today's video? Tell me all about it in the comment section below!

    ✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    ************* Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

    Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

    Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: [email protected]

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    ************* 🎼 Music: By Kevin MacLeod *************

    #dontgiveup #howtostaykind #happiness #podcast #HappinessPodcast #DrRobertPuff

    15 min
  • #375 Happiness - Fear Eats the Soul

    Fear eats the soul, as it takes away from the peace of our hearts. But to keep our worries strong, we have to feed these fears. We strengthen our fears through what we expose ourselves to all day long and what thoughts we have throughout the day. We can take specific steps to reduce and even eliminate our fears.

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💬 Did you enjoy today's video? Tell me all about it in the comment section below!

    ✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    *************

    Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

    Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: [email protected]

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    ************* 🎼 Music: By Kevin MacLeod *************

    #feareatsthesoul #fear #howtostopfeedingmyfears #Happiness #Podcast #DrRobertPuff #HappinessPodcast

    14 min
  • #374 Happiness - How To Let Go Of Regrets

    Regret is a feeling of sadness about something sad or wrong or about a mistake you have made and a wish that it could have been different. There are ways to overcome regrets and move on with our lives. In this talk, we explore understanding, forgiving, healing, and penance as ways to address regrets.

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💬 Did you enjoy today's video? Tell me all about it in the comment section below!

    ✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️ https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1

    *************

    Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 14 million times since its inception.

    Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

    Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: [email protected]

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    ************* 🎼 Music: By Kevin MacLeod *************

    #howtoletgoofregrets #lettinggoofregrets #regret #Happiness #Podcast #HappinessPodcast #DrRobertPuff

    18 min

About Happiness Podcast

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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression?…

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