Happy in The Middle, The Christian Marriage & Midlife Podcast with Jane Copier

Happy in The Middle, The Christian Marriage & Midlife Podcast with Jane Copier

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Happy in The Middle, The Christian Marriage & Midlife Podcast with Jane Copier episodes

  • #115 What Is Eros Energy, and Why Your Marriage Needs More of It

    If your marriage feels emotionally flat, disconnected, or stuck, you’re not alone.

    In this episode, we’re talking about Eros energy vs Thanos energy in marriage, -two powerful forces that shape desire, emotional intimacy, and connection over time.

    You’ll learn:

    • What Eros energy really is (and why it’s not just about sex)
    • How Thanos energy slowly drains aliveness from a marriage
    • Why desire must be self-generated, not demanded
    • How differentiation creates deeper emotional and sexual intimacy
    • Practical ways you can cultivate aliveness and bring it back into marriage
    • This episode is especially for those who want a marriage that feels emotionally and spiritually alive, -not just functional.

      ✨ If you’ve been asking, “Why do I feel so disconnected?” or “How do I bring desire back into my marriage?” -this conversation will give you clarity, hope, and a new way forward.

       

      🤗 Thanks for listening and being a part of my circle. Please share with your friends, so they can create more joy in their lives too.

       

      Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation

       

      Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

      Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

      So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

       

      3 Simple Steps to Leave an iTunes Review:

       

      • Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
        • Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
          • Leave your review!  Easy peasy!
          •  

            Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

            Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

            Find Jane at:

            Website: https://janecopiercoaching.com

            TikTok: https://www.tiktok.com/@coachformidlifewomen

            IG: https://www.instagram.com/jane.copier.coaching/

            FB: https://www.facebook.com/LDSChristianMarriageCoach



            19 min
          • #114 One Foot In, One Foot Out: The Hidden Pain of Straddling in Marriage

            Are you still married. but no longer fully in your marriage?

            In this episode, we talk about one of the most painful and unspoken places many women find themselves in: straddling. That exhausting emotional limbo where you haven’t left your marriage, but you’re no longer fully choosing it either.

            You’re functioning. You’re doing life together. But intimacy, desire, friendship, and emotional safety feel distant, -or gone altogether.

            If you’ve ever thought:

            • “I’ll stay for the kids, but I’ve shut my heart down.”
            • “I don’t want a divorce, but I don’t want closeness either.”
            • “I love him… but I don’t trust him, and I’m tired of getting hurt.”
            • This episode is for you.

              We’ll explore:

              • Why straddling makes sense as a nervous system response
              • How emotional withdrawal quietly erodes intimacy and self-trust
              • What Scripture, neuroscience, and relationship research all reveal about living divided
              • And the three honest choices every woman must eventually make
              • Most importantly, I’ll walk you through four powerful steps to move from ambivalence to integrity, so you can stop living split inside yourself and begin rebuilding clarity, peace, and self-trust.

                This is not about forcing yourself to stay or pressuring yourself to leave.
                It’s about choosing wholeness, honesty, and courage, -whatever that ultimately reveals.

                ✨ Peace lives on the other side of your internal split.

                Key Scriptures Referenced:

                • James 1:8
                • 1 Corinthians 13:4–7
                • Referenced Research & Thought Leaders:

                  • Dr. David Schnarch (Differentiation-Based Intimacy)
                  • The Gottman Institute
                  • Next Steps:
                    -If this episode stirred something in you and you want clarity about your marriage, I invite you to book a free coaching call with me. You don’t have to navigate this alone.

                    -If you know a woman who is quietly suffering in this space, please share this episode with her. Sometimes being the “angel” for someone simply means sharing some helpful support.

                     

                    🤗 Thanks for being a part of my circle.

                     

                    Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation

                     

                    Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

                    Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

                    So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

                     

                    3 Simple Steps to Leave an iTunes Review:

                     

                    • Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
                      • Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
                        • Leave your review!  Easy peasy!
                        •  

                          Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

                          Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

                          Find Jane at:

                          Website: https://janecopiercoaching.com

                          TikTok: https://www.tiktok.com/@coachformidlifewomen

                          IG: https://www.instagram.com/jane.copier.coaching/

                          FB: https://www.facebook.com/LDSChristianMarriageCoach

                           

                           



                          24 min
                        • #113. Who Are You in Your Relationship, and do You Like it?

                          Who you are in your relationship matters more than you may realize.

                          In this episode, we explore the concept of your relationship identity, -how you see yourself, who you believe you are, and the role you unconsciously play in your marriage and other close relationships. 

                          Many women are still operating from identities formed decades ago, which are often rooted in survival, people-pleasing, resentment, or victimhood…without ever realizing it.

                          If you’ve ever thought:

                          • “Something feels off, but I can’t name it,”
                          • “I don’t really like who I am in this relationship,” or
                          • “I don’t want to keep repeating this same dynamic,”
                          • this episode is for you.

                            We’ll talk about:

                            • How early marriage and family roles shape your identity
                            • Common relationship identities women adopt (and why they make sense)
                            • Why staying loyal to an outdated identity creates resentment and disconnection
                            • How identity, -not effort, is what actually changes relationships
                            • How to tap into your Future Self to consciously create a new, healthier relationship identity
                            • Powerful “I am” statements to help you shift who you’re being from the inside out
                            • This is sacred, grown-up relationship work that can be a game changer for you.  You don’t need your partner to change first. Transformation begins when you do.

                               

                              🤗 Thanks for listening, please leave a rating and review, and share with a friend!


                              Take a Free Enneagram Test: https://www.truity.com/test/enneagram-personality-test?

                              Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation

                               

                              Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

                              Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

                              So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

                               

                              3 Simple Steps to Leave an iTunes Review:

                               

                              • Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
                                • Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
                                  • Leave your review!  Easy peasy!
                                  •  

                                    Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

                                    Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

                                    Find Jane at:

                                    Website: https://janecopiercoaching.com

                                    TikTok: https://www.tiktok.com/@coachformidlifewomen

                                    IG: https://www.instagram.com/jane.copier.coaching/

                                    FB: https://www.facebook.com/LDSChristianMarriageCoach

                                     



                                    20 min
                                  • #112 Why You Argue About the Same Thing, Over and Over Again

                                    Have you ever thought, “How are we still arguing about this?”


                                    You’ve talked it through.

                                    You’ve explained yourself. Y

                                    ou’ve tried to be patient.


                                    And yet… the same argument keeps resurfacing.

                                    In this episode, we explore why recurring arguments happen and how to finally interrupt the cycle, -without blame, pressure, or needing the other person to change first.

                                    Using the Self-Coaching Model, you’ll learn how repeated conflict is often driven not by the issue itself, but by an unexamined thought that keeps creating the same emotional reaction.

                                    This conversation will help you:

                                    • Understand why talking it out hasn’t resolved the issue
                                    • Identify the thought fueling the emotional charge
                                    • Regulate your emotions instead of reacting from them
                                    • Create connection and clarity without self-abandonment
                                    • If you’re ready to stop having the same fight on repeat and start responding with calm, confidence, and self-trust, -this episode is for you!

                                       

                                      🤗 Thanks for listening, please share with a friend!



                                      Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation

                                       

                                      Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

                                      Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

                                      So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

                                       

                                      3 Simple Steps to Leave an iTunes Review:

                                       

                                      • Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
                                        • Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
                                          • Leave your review!  Easy peasy!
                                          •  

                                            Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

                                            Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

                                            Find Jane at:

                                            Website: https://janecopiercoaching.com

                                            TikTok: https://www.tiktok.com/@coachformidlifewomen

                                            IG: https://www.instagram.com/jane.copier.coaching/

                                            FB: https://www.facebook.com/LDSChristianMarriageCoach

                                             



                                            30 min
                                          • #111 A Healthy Approach to The New Year

                                            In this episode, we explore why your brain needs intentional reflection, how gratitude and growth build emotional resilience, and why confidence is less about motivation and more about self‑trust.

                                            Using Scott D. Clary’s idea of confidence as a self‑credit score, we talk about how keeping small promises to yourself builds real confidence — and how unrealistic goals quietly erode it.

                                            In this episode, you’ll learn:

                                            • Why your brain doesn’t naturally highlight the positive — and how reflection boosts dopamine and serotonin
                                            • How unresolved frustration from the past can block future progress
                                            • Why progress matters more than perfection when setting goals
                                            • How reflection helps you identify your core values
                                            • What it really means to build confidence through self‑trust
                                            • How to set goals you’ll actually keep — and feel proud of
                                            • You don’t need more motivation. You need more trust in yourself. And that trust is built one kept promise at a time.

                                               

                                              🤗 Thanks for listening, please share with a friend!

                                              Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation

                                               

                                              Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

                                              Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

                                              So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

                                               

                                              3 Simple Steps to Leave an iTunes Review:

                                               

                                              • Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
                                                • Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
                                                  • Leave your review!  Easy peasy!
                                                  •  

                                                    Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

                                                    Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

                                                    Find Jane at:

                                                    Website: https://janecopiercoaching.com

                                                    TikTok: https://www.tiktok.com/@coachformidlifewomen

                                                    IG: https://www.instagram.com/jane.copier.coaching/

                                                    FB: https://www.facebook.com/LDSChristianMarriageCoach

                                                     



                                                    20 min
                                                  • #110 How to Downsize, with Guest, Tracy Hoth

                                                    HAPPY NEW YEAR!

                                                    I love the new year and a fresh new beginning, and I can't think of a better topic for today's show. 

                                                    Our environment matters.  I know my mental health is always better when my home is neat and organized!

                                                    So in today's episode, I sit down with my friend, Tracy Hoth, who is a professional organizing coach, -to unpack how to simplify your home and better enjoy your space. 

                                                    Learn her 5 simple steps to downsize your home in a way that honors your memories, supports your future lifestyle, and frees you from the overwhelm of too much stuff.

                                                    Create a home that feels peaceful and supportive for this stage of your life.,

                                                    Whether you’re downsizing, resetting your space, or craving a fresh start, this episode will give you practical tools and perhaps that gentle nudge that you need to get started!

                                                     

                                                    What we cover:

                                                    Where to begin when you feel overwhelmed

                                                    How to release guilt around sentimental items

                                                    Navigating adult children’s belongings

                                                    Creating systems that fit your personality

                                                    How to build a home that feels peaceful, not perfect

                                                    Listen in and  take your next step toward a lighter, more intentional life.

                                                     

                                                    🤗 Thanks for listening, please share with a friend!

                                                    Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation

                                                     

                                                    Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

                                                    Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

                                                    So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

                                                     

                                                    3 Simple Steps to Leave an iTunes Review:

                                                     

                                                    • Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
                                                      • Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
                                                        • Leave your review!  Easy peasy!
                                                        •  

                                                          Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

                                                          Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

                                                          Find Jane at:

                                                          Website: https://janecopiercoaching.com

                                                          TikTok: https://www.tiktok.com/@coachformidlifewomen

                                                          IG: https://www.instagram.com/jane.copier.coaching/

                                                          FB: https://www.facebook.com/LDSChristianMarriageCoach

                                                           



                                                          43 min
                                                        • #109 Annie's Gift, Mamas Making a Difference

                                                          Hello my friends, Merry Christmas! -and welcome to an extremely special edition of my Mama's making a difference segment.

                                                          I am so honored today to have my niece, Annie Smith, join us. I have known Annie most of her life. She is a remarkable human with an incredibly huge heart and the most amazing faith. She has been through some very difficult things in her life, but is someone who continuously rises up to her challenges and strives for the best within her.

                                                          I recently became aware of her current circumstances through a facebook post.. She and her husband moved out of our area a few years ago so I don't see her often anymore. But I was so touched by her post,, and I knew I had to have her on the podcast… …truly, I couldn't think of a better Christmas message for you , than to have her share her story.

                                                          Listen in and learn about Annie's remarkable gift. It will touch your heart and strengthen your faith in the good in this world.

                                                          If you love this episode: Please share it with a friend, leave a review, or come join me inside my coaching programs where we help you create incredible relationships, -so you can make your second half, the BEST half! ❤️

                                                          Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation

                                                          Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half.

                                                          This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave.

                                                          So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo!

                                                          3 Simple Steps to Leave an iTunes Review: Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489 Scroll down until you see the reviews, and then click the button that says, “Leave a Review” Leave your review! Easy peasy!

                                                          Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

                                                          Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

                                                          Find Jane at: Website: https://janecopiercoaching.com

                                                          TikTok: https://www.tiktok.com/@coachformidlifewomen

                                                          IG: https://www.instagram.com/jane.copier.coaching/

                                                          FB: https://www.facebook.com/LDSChristianMarriageCoach

                                                          52 min
                                                        • #108 The Gift of Learning to Receive

                                                          Merry Christmas Week!🎄

                                                           

                                                          In today's episode, we're diving into a relationship skill most of us were never taught… how to receive.

                                                           

                                                          Why does accepting love, help, affection, -or even a simple compliment feel so vulnerable for so many of us? And how does learning to receive transform the intimacy and connection in our closest relationships?

                                                           

                                                          What you'll hear today:

                                                          • Why receiving often feels more vulnerable than giving
                                                          • How childhood messages, social conditioning, and past relationships create emotional blocks
                                                          • The surprising ways we reject connection without realizing it
                                                          • What receiving has to do with intimacy, emotional maturity, and self-worth
                                                          • How to strengthen your “receiving muscle” with simple, practical steps
                                                          • Why allowing others to give is actually an act of love—not selfishness
                                                          • This episode will help you understand your patterns with more compassion, shift old narratives, and slowly open your heart to the love and support God has always intended for you.

                                                             

                                                            If you love this episode:

                                                            Please share it with a friend, leave a review, or come join me inside my coaching programs where we help you create incredible relationships, -so you can make your second half, the BEST half! ❤️

                                                             

                                                            Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation

                                                             

                                                            Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

                                                            Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

                                                            So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

                                                             

                                                            3 Simple Steps to Leave an iTunes Review:

                                                             

                                                            • Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
                                                              • Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
                                                                • Leave your review!  Easy peasy!
                                                                •  

                                                                  Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

                                                                  Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

                                                                  Find Jane at:

                                                                  Website: https://janecopiercoaching.com

                                                                  TikTok: https://www.tiktok.com/@coachformidlifewomen

                                                                  IG: https://www.instagram.com/jane.copier.coaching/

                                                                  FB: https://www.facebook.com/LDSChristianMarriageCoach

                                                                   

                                                                   



                                                                  23 min
                                                                • #107 Ten Things I Learned This Year

                                                                  Happy 2 Year Anniversary to Happy in the Middle!

                                                                  In this special anniversary episode, we’re celebrating two beautiful years of Happy in the Middle! As the Christmas season unfolds, I’m pausing to reflect on the growth, grace, and tender lessons the Lord has woven into my life over the past year — and I’m inviting you right into that space with me.

                                                                  I’m sharing ten powerful truths I’ve learned (or relearned) on my own midlife journey — lessons about faith, self-trust, emotional maturity, relationships, purpose, and the quiet transformations that happen when we let Christ’s light reach even the hidden corners of our hearts.

                                                                  You’ll hear about:

                                                                  • What this year taught me about surrender and spiritual clarity
                                                                  • The mindset shifts that brought more peace and steadiness
                                                                  • How I’m learning to honor my limits and celebrate my strengths
                                                                  • Where I’ve seen God show up in unexpected ways
                                                                  • And how these lessons can strengthen your walk into the new year
                                                                  • Whether you’re listening with a cup of cocoa, sitting by the tree, or sneaking in a moment of stillness, I hope this episode feels like a warm hug, a breath of fresh air, and a reminder that you are growing right on time.

                                                                    Here’s to two years together — and to everything the Lord has in store for the next chapter!



                                                                    Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation

                                                                     

                                                                    Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

                                                                    Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

                                                                    So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

                                                                     

                                                                    3 Simple Steps to Leave an iTunes Review:

                                                                     

                                                                    • Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
                                                                      • Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
                                                                        • Leave your review!  Easy peasy!
                                                                        •  

                                                                          Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

                                                                          Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

                                                                          Find Jane at:

                                                                          Website: https://janecopiercoaching.com

                                                                          TikTok: https://www.tiktok.com/@coachformidlifewomen

                                                                          IG: https://www.instagram.com/jane.copier.coaching/

                                                                          FB: https://www.facebook.com/LDSChristianMarriageCoach

                                                                           



                                                                          27 min
                                                                        • #106 Ask Jane, November Replay

                                                                          Today’s episode is a special one—I’m sharing our replay of November’s “Ask Jane” live coaching call!
                                                                          These are your questions, answered live, and there are nuggets that everyone who listens can learn from.

                                                                          Inside today’s conversation, we explore:

                                                                          When you know what to do… but you don’t actually want to do it.
                                                                          What to do when the tug of war between emotional connection and physical intimacy make you feel stuck.
                                                                          How to believe you’re worthy when your family trained you to feel small.
                                                                          When resentment toward your adult kids makes you feel guilty.

                                                                           

                                                                          The desire for connection vs. the fear of being the one who changes first

                                                                           

                                                                          You’ll hear me coach on:
                                                                          • Why resentment is a signal something needs to shift
                                                                          • How childhood patterns shape present-day relationships
                                                                          • Why we disconnect in marriage—and how to reconnect intentionally
                                                                          • How to break the emotional/physical intimacy stalemate
                                                                          • The difference between boundaries and punishment
                                                                          • How to stop collapsing back into old family roles
                                                                          • How to love your adult children without enabling them
                                                                          • If you’ve ever thought:
                                                                            • “Why does this keep happening in my relationships?”
                                                                            • “Why am I the only one doing the emotional work?”
                                                                            • “Why do I lose myself around the people I love most?”
                                                                            • “Why can’t we connect like we used to?”
                                                                            • “Why do I go right back into my childhood role around my family?”
                                                                            • “Why does resentment scare me?”
                                                                            • What you’ll walk away with:
                                                                              • A deeper understanding of your patterns
                                                                              • A sense of hope and possibility in your relationships
                                                                              • Tools to create connection instead of waiting for it
                                                                              • Permission to honor your emotional and spiritual maturity
                                                                              • Clarity about what belongs to you—and what doesn’t
                                                                              • If you love this format and want to submit your own question for a future Ask Jane episode, stay tuned—there will be another call coming in January!

                                                                                 

                                                                                Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation

                                                                                 

                                                                                Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

                                                                                Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

                                                                                So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

                                                                                 

                                                                                3 Simple Steps to Leave an iTunes Review:

                                                                                 

                                                                                • Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
                                                                                  • Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
                                                                                    • Leave your review!  Easy peasy!
                                                                                    •  

                                                                                      Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

                                                                                      Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

                                                                                      Find Jane at:

                                                                                      Website: https://janecopiercoaching.com

                                                                                      TikTok: https://www.tiktok.com/@coachformidlifewomen

                                                                                      IG: https://www.instagram.com/jane.copier.coaching/

                                                                                      FB: https://www.facebook.com/LDSChristianMarriageCoach

                                                                                      1 hr 6 min

                                                                                    About Happy in The Middle, The Christian Marriage & Midlife Podcast with Jane Copier

                                                                                    From the publisher's feed

                                                                                    This podcast was created to help women create deeper connection, stronger marriages, and a happier second half of life. We'll answer questions like: How can I enjoy my life more when things aren't going my way? How can I navigate the shifts in my roles as a wife and mom? How can I strengthen my faith, even when those I love don't believe as I do? How can I create better connection and deepen the love in my marriage and personal relationships? How can I have MORE FUN?

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