Happy in The Middle, The Christian Marriage & Midlife Podcast with Jane Copier

On today’s show, my special guest, Stephanie Van Allen, joins me for our next Mama’s Making a Difference Segment.

Hear how Stephanie was inspired to use her love for teaching fitness classes, to not only help people get in shape, but also feed malnourished children in Africa!

Her story is so inspiring, I hope you’ll listen in and let it spark your own desire to use your gifts to help others too.

Also, be sure to sign up for my FREE Year in Review Workshop next Tuesday, January 7th @10am MT.  This process of looking back is just what you need in order to move forward, and It will be your favorite hour of the week!

Don’t miss this fun, free workshop!

And if you really want to transform your life, sign up for my “NEW YEAR, NEW YOU” eight week group experience, where you will learn how to properly set and achieve goals, like nothing you’ve ever tried before.

It shouldn’t take a year to get your goal. Join me and get all the coaching, help, and support you need to make it happen!  

Space is limited, the inks for both are below.

Sign up here to attend my free Year in Review Class:

https://www.jane-copier.com/free-class-yearinreview

Click Here to register for my eight week group, NEW YEAR, NEW YOU!:

https://www.jane-copier.com/offers/uvFGGUvd

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Are you breathing a sigh of relief today?  I know I am!  I love the day after Christmas.  I love the calm after the busy frenzy, the peace and quiet after the rush.

I love taking the time to reflect on my year and consider what gifts I might be leaving unwrapped in my life. If you feel a little lost or directionless, today’s episode will be so helpful for you. 

Listen in and sign up now for my FREE Year in Review class on Tuesday, January 7th @10am MT.  I will walk you through the same process I use to evaluate, assess, and celebrate my wins, in order to create huge momentum and excitement for what lies ahead.

And if you really want to transform your life, sign up for my “NEW YEAR, NEW YOU” eight week group experience, where you will learn how to properly set and achieve goals, like nothing you’ve ever tried before.

It shouldn’t take a year to get your goal. Join me and get all the coaching, help, and support you need to make it happen!  Space is limited, the inks for both are below.

Sign up here to attend my free Year in Review Class: https://www.jane-copier.com/free-class-yearinreview

Click Here to register for my eight week group, NEW YEAR, NEW YOU!:

https://www.jane-copier.com/offers/uvFGGUvd

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Merry Christmas!🎄❤️

This is my last episode before Christmas is here, so today, I want to share my second favorite Christmas Story with you.

Remembering can be such a gift.  What stories of your own life do you cherish?

If you find yourself in a dip…rather than the swell, there is an important message here for you.

This episode is quick but meaningful, so listen in and see if you can create more love this Christmas!  And don’t forget to check out my Christmas Specials, only a few more days to save!

CHRISTMAS SPECIALS!
1.  Six Session, Midlife Clarity Coaching Package: https://www.jane-copier.com/offers/BPfQAst

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  jan

Nothing can ruin your life more than anger, bitterness and resentment. They are some of the most painful emotions we can feel, and yet, there is a huge misconception about what is needed to feel differently.

In today’s podcast I will teach you about forgiveness.  Most people believe that forgiveness is transactional, but there is truly only one thing required. Listen now, and discover what is needed in order to forgive and move forward, feeling SO much better.

There is no greater gift you can give this Christmas if your relationships are strained and hurting.  It’s the gift you give yourself.  And once you do that, I’ll teach you how to elevate it even further, to bless the lives of others as well.

Spend 20 quick minutes to listen, it just might change everything for you this Christmas Season.🎄❤️

Learn the Self Coaching Model: (Forward to around minute 26) https://vimeo.com/janecopiercoaching/introtocoaching?tq=#t=1639

CHRISTMAS SPECIALS!
1.  Six Session, Midlife Clarity Coaching Package: https://www.jane-copier.com/offers/BPfQAst

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

I have such a special episode for you today!  Nicci Renouard, co-founder of WhoLives, joins me to share her story of how she and her husband John visited Africa, and were inspired to help provide clean water to over 31 MILLION people in 42 countries!

John and Nicci are normal people, just like you and me, who saw a need, listened to the Spirit, and used that inspiration from God to create BIG change in the world.

I can’t wait  for you to hear her story, and how this incredible non-profit came to be. I know you’ll be inspired, just as I am, to look around yourself and find a way to serve.

Service can bless your life in a way that nothing else can.  So if you want to make YOUR second half the BEST half, listen now and ask God, “How can I help?”

If you want to learn more and get involved, here are the links for WhoLives:

https://www.facebook.com/WHOlives.org/

https://www.instagram.com/wholives

https://x.com/i/flow/login?redirect_after_login=%2FWHOlivesORG

https://wholives.org/

https://villagedrill.com/

https://www.youtube.com/wholivesvideo

https://www.linkedin.com/company/wholivesorg/posts/?feedView=all

https://www.tiktok.com/@wholivesorg

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Happy Thanksgiving My Friends!

As your coach, I want to give you just a quick reminder to be present with those you love today.  Don’t let your mind dwell on past troubles or hurts,...and don’t borrow worry from the future.  

Focus on the here and now and the blessings in your life at this moment, and I’m sure it will be a joyful day for you.

Today, we’re diving into a topic that hits close to home for so many of us, especially during this season: and that is how to say, “no” to things you feel pressured to say,”yes” to…

…So that you can really pause and celebrate Christmas in a way that feels nourishing, healing, and special, and allows you to honor God and His Son, Jesus Christ, in a way that strengthens your testimony and affirms your faith. 

Listen in and learn how to be intentional this Christmas so you can say goodbye to hustle and resentment, and hello to peace and joy.

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

BLACK FRIDAY SPECIALS!
1.  Six Session, Marriage Tune Up: https://www.jane-copier.com/offers/kdT5w3KJ

Christmas Presents Video: https://www.youtube.com/watch?v=BSxPWpLPN7A

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Feeling a little disconnected?  You know that feeling where you are surrounded by people, yet you still feel lonely?

What we long for isn’t just sociality, it's an intimate connection with other humans.

Gratitude is one of the most important tools in your toolbox if you feel like the spark in your relationships is dimming, or that the connection isn’t as deep as it used to be.

In today’s episode, we’re going to explore how to use gratitude in a powerful way to turn that around, and bring you closer to the people you love.

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

BLACK FRIDAY SPECIALS!
1.  Six Session, Marriage Tune Up: https://www.jane-copier.com/offers/kdT5w3KJ

2.  Life Changing Communication Course: https://www.jane-copier.com/offers/WU6NEjKC

Christmas Presents Video: https://www.youtube.com/watch?v=BSxPWpLPN7A

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

The election is over, but the discord continues.  Families are divided, friendships are strained, and people are being cancelled or eliminated from social circles.

So how do you deal with toxic people? The answer might surprise you.

Listen to today’s episode and learn how and why we get so bugged by other people, and what you can do to shift your emotions in order to create more peace.

More than ever, this work is so needed.  Don’t shy from doing it yourself.  Learning to remedy this situation will bless your life in many remarkable ways.

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

When Israel was attacked last year on Oct 7th, it was absolutely devastating to the Jewish community.  Especially because one of the earliest targets was a peace and love concert for an enormous audience of their young adults.

My guest today is a remarkable woman named Tamar Gersh, who rather than sinking into despair, asked the question, "What is needed?"

From stepping in to help farmers in the field, to providing supplies for soldiers and caring for their spouses at home... Tamar has rolled up her sleeves and gone to work to bring her community together in service.

Tamar is an absolute inspiration and I know you'll love hearing her story and how she's brought light and love to so many in darkness.  

Please listen and share this episode with those who might be inspired by her story.

Follow Temar Gersh: https://www.instagram.com/tamarfieldgersh/

Contact Tamar: https://www.tamarcoaching.com/

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Are you tired of the toxic rhetoric and tumultuous climate in our country?

In today’s episode I share with you an amazing incident that deeply impacted me on our fall trip to the east coast.

“Have Courage and Be Kind” is a quote from Cinderella (the Lily James version… so lovely!) that has become a personal motto in my own life.

Tune in and learn how you can fill your kindness bank, and use the compounding interest to change the world… and yourself.

If you’re feeling anxious, stressed or depressed, today’s episode is a must for you!

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]