Happy in The Middle, The Christian Marriage & Midlife Podcast with Jane Copier

If life’s been feeling a little too heavy or routine lately, this episode is your invitation to shake things up—in the best possible way. 

Today, I’m sharing three big, beautiful ways to bring more fun into your life on purpose, and how to rediscover the joy God always intended for you to experience.

 Plus, I’ll offer some simple, powerful choices you can start making today to bring lightness, laughter, and delight back into your everyday moments. 

Joy isn’t just for special occasions—it’s meant to be part of your daily rhythm, and I’m here to help you get it back.

If this episode encouraged you, share it with a friend who could use a little more joy too—and don’t forget to leave a review! It helps other amazing women like you find the show. 💛

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

✨ Guilt. Shame. Blame.
The toxic trio keeping too many amazing women stuck.
Let’s talk about it…

➡️ Ever felt like the worst mom, wife, or Christian?
➡️ Do you replay moments on a loop, filled with regret?
➡️ Do you carry the weight of expectations that aren’t even yours?

In this week’s podcast episode, we’re breaking down the emotional spiral that so many of us get caught in—and how to get out of it.

💔 Guilt says: “I did something wrong.”
💭 Shame whispers: “I am something wrong.”
⚠️ Blame? It’s the trapdoor we fall through to avoid pain.

But friend—here’s the truth:
🌸 Guilt can be a gift.
🌸 Shame is a liar.
🌸 And blame keeps us from growing.

Inside the episode, we’ll explore:
🔹 The holy difference between guilt and shame
🔹 Why real integrity isn’t about people-pleasing
🔹 How to take ownership without condemnation
🔹 How grace—not perfection—is God’s plan

🎧 You’ll walk away lighter. Wiser. Empowered.
💬 Ready to show up in your life with honesty, love, and courage.

✨ Listen now and share with a sister who needs to hear this today.

Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

💬 “Why am I always the one doing everything?”

If you’ve ever said that out loud—or silently muttered it while folding towels at midnight—this episode is for you.

Over-functioning isn’t just about doing too much.
It’s about what it’s doing to your relationships.

When you carry more than your share—emotionally, mentally, or physically—it creates distance, not connection.

Because joyful, intimate relationships aren’t built on control.
They’re built on trust, vulnerability, and shared ownership of the life you’re building together.

This week on the podcast, we’re unpacking:
✨ Why over-functioning is really about safety
✨ What it’s costing you emotionally and relationally
✨ And how to lovingly reset your patterns so you can feel peace in your mind, partnership in your home, and joy in your relationships again

🎧 Tune in and let’s start creating the kind of life—and love—you actually want to live.

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489

Scroll down until you see the reviews, and then click the button that says, “Leave a Review”

Leave your review!  Easy peasy!

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Today’s guest in my Mamas Making a Difference segment, is an incredible mom, photographer, writer, actress, and now filmmaker, Katie Prentiss.

Two years after losing her mom to dementia at a young age, Katie made a huge midlife shift and began a career in acting, by simply responding to a local casting call.  Once on set, acting immediately became her passion and seemed to be the perfect culmination of her previous chapters in life.

She has since booked several movie roles, and continues to embrace this new adventure.

In today’s episode, Katie shares her midlife journey, and how she is now giving back to other caregivers, by creating her new movie, “Wake Up Maggie,” in honor of her mom.

Katie has a serene presence and such a loving soul, I know you will feel it as you listen, and I hope it inspires YOU to share your own unique gifts! 

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

www.katieprentiss.com

www.wakeupmaggiemovie.com

https://www.instagram.com/katieprentiss/

https://www.imdb.com/name/nm10018602/

https://www.tiktok.com/@katieprentiss

https://www.instagram.com/wakeupmaggiemovie/ 

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

If you’ve been feeling like you’re in a fog, like you’ve lost your spark, or maybe you’re just sitting in this weird in-between season where nothing feels clear, —or maybe you’re dealing with a troubling circumstance that is interfering with your inner peace or the peace in your family…

…No matter what your situation, you are in the right place.

Today’s episode is a gentle but powerful reframe. It’s for all of us who, at times feel stuck… and like we don’t know what to do.

These seasons come for all of us, it’s part of being a human, so today I want to offer another way of looking at it and help you to consider what else might be true. 

Listen in and learn four solid tools you can use now to help you get “unstuck.”

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Today we’re diving deep into something tender and powerful: Trust.

What is trust, really?
Is it a requirement for loving someone well?

And if someone you love—your spouse, your child, or a close friend—has broken your trust… is it even possible to love them again?

If you’ve been wounded, let down, or betrayed, this episode is going to speak straight to your heart and help you move forward.

Listen now!

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Today, we’re diving into a topic that is both empowering and deeply challenging—showing up honestly in your relationships. 

This is about taking radical ownership of our thoughts, emotions, and actions instead of blaming others for them.  

We’re going to talk about what it really means to be honest in our giving, our withholding, and in how we show up, no matter what others do.

So If you’re feeling some anger, some resentment or discontent in any of your relationships, today’s episode will be very helpful for you!

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Today’s episode features Trena Myers, Ms. United Elite USA, in my Mama’s Making a difference segment.

Trena is using her crown to shed awareness on rare diseases, which she suffers with herself.  Being mis-diagnosed for years and years,  it is now her wish that in sharing her story, it will help others to find solutions to their medical mysteries and be properly diagnosed.  

Trena now gives back by giving through her non-profit group, that provides wishes for individuals with rare diseases.

If you or someone you know is suffering from a chronic condition, please share this episode with them, it might be just what they need to hear!

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Follow Trena at:

www.rarewish.org

www.cre8tivehq.com

Www.instagram.com/mseliteunitedusa 

https://www.facebook.com/share/18rtYWYQG2/?mibextid=wwXIfr

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

What if I told you that deepening your commitment could be the key to transforming your marriage, even if things feel a little rocky or routine right now?

Most of us in midlife who have been married for some time have likely experienced the truth of this.  You wouldn’t have made it this far without being committed. But gray divorce is so prevalent that I think we need to revisit the topic, and shore some things up if we hope to continue to enjoy the marriage we want to have.

This message isn’t just for those of you who haven’t been divorced. This is also extremely important for those of you who might be in your second or even third marriage.

I hope you'll listen and carefully consider your own situation and how this might help.

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Follow Kelly Graham Tick!:
https://linktr.ee/kellygrahamtick

www.Onecaringhuman.org

www.instagram.com/kellygrahamtick

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

We all know that words matter.. if you’re a gen x’er, more than likely you’re heard the little rhyme.. “Sticks and stones may make break my bones…but words will never hurt me…”

That’s the fun little ditty that our parents taught us in order to try to make us a little tougher.. It’s an awesome, and also true concept.. But as kids without the tools to question our own thinking.. It likely  didn’t feel very true…

Words can be powerful, they can inspire, they bring joy, they can make it easier or harder for us to manage our brains around liking  or disliking someone… 

They can be used to build us up.. And they can also be weaponized to tear us down.

Listen in and learn how you can deliberately use powerful words to not only change your brain, but also your body, your environment, and so much more!

Register NOW for my FREE, Faithful Manifestation Workshop, March 24-28th! https://www.jane-copier.com/workshop

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Follow Kelly Graham Tick!:
https://linktr.ee/kellygrahamtick

www.Onecaringhuman.org

www.instagram.com/kellygrahamtick

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]