Happy in The Middle, The Christian Marriage & Midlife Podcast with Jane Copier

Do you ever wonder why you do the things you do… say the things you say… react the way you react?

We all grow up with inherited beliefs, traditions, patterns, and yes, even traumas, -that are handed down from generation to generation.

Whether we recognize it or not, it’s true for all of us.

Of course not all inherited beliefs are bad, in many cases, they serve us well.

But in today’s episode, we focus on those that can and must be changed.

It's our work as humans to take a close look at those flawed beliefs that often leave us with a feeling of lack, dissatisfaction and unworthiness, and hold us back from living the abundant life God wants for us.

Listen in, and discover your own opportunities for change.

Register NOW for my FREE, Faithful Manifestation Workshop, March 24-28th! https://www.jane-copier.com/workshop

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Follow Kelly Graham Tick!:
https://linktr.ee/kellygrahamtick

www.Onecaringhuman.org

www.instagram.com/kellygrahamtick

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

In today’s episode, you’ll meet Kelly Graham Tick, another fabulous Mama Making a Difference!

Kelly has tapped into her divine gifts to provide the essential gift of therapeutic touch, through massage, to the elderly in her community who so desperately need it!

Kelly has the best heart and a spirit of service and compassion that will absolutely inspire you

Listen and consider what gifts you might have to give… it just might change your life.

Register NOW for my FREE, Faithful Manifestation Workshop, March 24-28th! https://www.jane-copier.com/workshop

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578 

Follow Kelly Graham Tick!:
https://linktr.ee/kellygrahamtick

www.Onecaringhuman.org

www.instagram.com/kellygrahamtick

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Today’s message is one of hope.

For most people, the word patience probably feels like a chore… like I have to bite my tongue… endure a lot of discomfort… wait for what I want when what I really want is to have what I want right now!

Faith and manifestation takes time, and believing when there is no evidence to see that it’s working.

Listen in and be inspired by the true principle of waiting. 

Waiting is working, and it’s never to late to become the person you want to be.  Never to late to manifest the life you want to live.

Register NOW for my FREE, Faithful Manifestation Workshop, March 24-28th! https://www.jane-copier.com/workshop

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Have you ever had one of those days where you metaphorically "stubbed your toe" getting out of bed?... you have a negative thought, and before you know it, it has spiraled and become an entirely bad day?

In today's episode I'll teach you a tool I created called, "Catch it While it's Hot."

This training is GOLD.. And I’ve definitely benefited from using it myself this past week, as my husband had major back surgery, and simultaneously, I came down with one of the worst colds of my life.

Learn how you can use this tool to identify those hot thoughts, and turn them around before you create a situation where you are experiencing an unnecessary amount of negative emotion.

Contrast is good, but suffering for long periods of time simply isn’t necessary.  Listen and learn, you’ll be glad you did!

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Follow Christine Van Bloem!:
FB: https://www.facebook.com/emptynestkitchen/

IG: https://www.instagram.com/theemptynestkitchen/

Website: https://emptynestkitchen.com/

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Today’s topic is near and dear to my heart because it’s something I’ve struggled with in my own life.

I have a driver personality… and over the years I’ve been someone who is always pursuing my goals… always chasing my dreams, and looking forward to what comes next… 

Some of that is healthy, I’ve accomplished a lot in my life and it’s a part of me that i’m so grateful for…but if I’m being completely honest, more than I’d like to admit, what drove me, was a feeling of lack, and wanting to have what I didn’t have yet.

If you have the belief that, “I’ll be happier when…” today’s episode will be super helpful for you!

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Ever wonder if  your body needs special nutrition during menopause?

My guest today has turned her love for cooking into a gift she now shares with women all over the world.

A marketing rep turned Chef, Christine shares her own wake up call after a serious medical event.  This event changed her course, gave her new purpose, and now helps her inspire midlife women to care for their bodies through better nutrition.

Christine’s joyful energy  is absolutely contagious, Listen in, learn her tips, -and you’ll feel like you have a new best friend.

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Follow Christine Van Bloem!:
FB: https://www.facebook.com/emptynestkitchen/

IG: https://www.instagram.com/theemptynestkitchen/

Website: https://emptynestkitchen.com/

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  jane

If you look inside the mind of a perfectionist, you would see that it is like a high-powered engine that never truly shuts off. 

It constantly scans for ways to do better, be better, and avoid mistakes at all costs. 

There is relentless self criticism, all or nothing thinking, fear of failure and judgment, constant comparing, validation seeking,  and exhaustion from the constant pressure of pursuing perfection.

In today’s episode you will learn how perfectionism prevents you from forming deep and honest connections in your relationship, causing you to feel lonely and isolated..

You’ll learn how to question your beliefs and I’ll also share a few exercises to help you shift into a healthier framework.

So if you are a self- described perfectionist or you know someone who is, listen in and share!  It just might change your life.

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

When my husband and I went to Ireland a few years ago, we visited King John’s Castle in Limerick, and it was there that I first learned where the term undermining came from. 

It stems from a form of medieval warfare. When the enemy couldn’t breach the castle walls, they searched for other ways of attacking.  One of the most successful ways was the literal practice of digging tunnels under walls or fortifications, to weaken their foundations and cause them to collapse.

I thought it was so fascinating, this huge, beautiful castle had been undermined!.. by human “termites” that compromised the stability of the structure.

Today, you’ll learn about the three toxic behaviors that undermine the happiness in your marriage.

This is literally how good marriages turn sour, -those tiny little actions or behaviors that erode trust, and chip away at those feelings of kindness and connection.  If you’re married or hoping to be, - today’s episode is a must!

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Joseph Grenny Talk: https://www.youtube.com/watch?v=mzs5uJvGbJw

Come Back Podcast: https://podcasts.apple.com/us/podcast/come-back-podcast/id1641798510

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Each week as I consider what to share with you, I’m often inspired by a session with a client, a new tool I’m learning, or by what’s going on for me personally, that I’m working through, that you might need help with to, -and today’s episode falls into that last category

If you are feeling like life feels a little heavy right now, you’re not alone! With fires, hurricanes, political and financial stress, -there is a lot going on in our world today, and there are times when it can all feel like too much.

In today’s episode, you’ll learn about worry, and how to overcome it. 

You’ll also learn several short exercises that will help you to reset and regulate your nervous system, so that you can calm your troubled heart and feel peaceful once again.

It’s an absolute a “must listen to,” for everyone.  Please share with family and friends you know are struggling, they will thank you!

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Joseph Grenny Talk: https://www.youtube.com/watch?v=mzs5uJvGbJw

Come Back Podcast: https://podcasts.apple.com/us/podcast/come-back-podcast/id1641798510

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Are you broken-hearted because your kids don’t believe as you do?  Are you worried because they’ve left your faith and embraced other beliefs, or maybe even headed down a dangerous path?

This is one of the most painful and challenging situations we can experience as parents. I get it, it’s something I experience in my own life too…but I want you to know there is hope!

Listen in and learn what might be happening in your own brain, that’s causing an even deeper divide. 

In today’s episode I share actionable steps and tools that you can use TODAY, to mend and heal this separation and conflict, and build bridges of connection instead of isolating walls.

Discover how and why you can experience great joy through this difficult journey. 

It’s available to you, -and you can do it!

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Joseph Grenny Talk: https://www.youtube.com/watch?v=mzs5uJvGbJw

Come Back Podcast: https://podcasts.apple.com/us/podcast/come-back-podcast/id1641798510

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]