Happy in The Middle, The Christian Marriage & Midlife Podcast with Jane Copier

Are you dropping your kid off to college?  Oh boy, this can be a highly emotional time for kids and Moms (okay, dad’s too…), and this is not the time to drop the ball.

Your kiddo will be looking to you for safety cues and reassurance.  In today’s episode, I’ll share exactly what that looks like and how you can best show up for them to make this a positive experience.

Learn how you can equip them with the confidence to spread those wings and fly, and also how to best take care of yourself.

This is a big moment, and YOU can make it great.  Cheers to you Mama, for coming so far!  And please know this… no matter how wonderful life has been to this point, the best is yet to come. 

So give yourself a big hug from me, and work to make this experience a beautiful memory.

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

SUMMER DISCOUNT! Life Changing Communication Course, Use Coupon Code: COMMUNICATE to take 50% off!

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Watch my Free Class: RELATIONSHIP REBOOT https://www.jane-copier.com/RelationshipReboot

3 Simple Steps to Leave an iTunes Review:

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Do you ever wish “they” would fix things, that “they” would take care of our problems, or think that “they” should do something about it? (whatever “it” is…)  

In today’s episode I share an amazing story with you that has so many great takeaways.  

Listen and you will become inspired to BE the one who makes a difference. 

It’s easy to feel overwhelmed and powerless in our crazy world.  Don’t let yourself fall into the trap of discouragement.

Even if you feel small and insignificant, you can use YOUR personal power to create BIG change.

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Life Changing Communication Course, Use Coupon Code: COMMUNICATE to take 50% off!

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Watch my Free Class: RELATIONSHIP REBOOT https://www.jane-copier.com/RelationshipReboot

3 Simple Steps to Leave an iTunes Review:

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

If life’s problems are leaving you feeling frustrated, discouraged, or even hopeless, today’s episode is for you.

Learn how to identify the exact problem, so that you can determine whether it is one that can be solved, or one that needs to be managed.

Learn how to tune out the noise in the brain, so that you can find solutions and strategies that will help you move past your problems, and restore peace in your life once again.

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

"Life Changing Communication Course," Use Coupon Code: COMMUNICATE to take 50% off!

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Watch my Free Class: RELATIONSHIP REBOOT https://www.jane-copier.com/RelationshipReboot

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Are you ready to rev up your midlife sex life?  

The number one cause of “Gray Divorce” (divorce in couples over 50yrs of age) is Sexual Incompatibility or Dissatisfaction, and number two is Emotional Disconnect.

Physical touch and sexual intimacy can be a huge blessing in your marriage, it’s one of our greatest gifts.  But for far too many of us, we have stories around sex that keep us from experiencing the connection and bonding that result from it.

What is the story you tell?  Do you want to make it better?

Listen in and learn how your sexual response is different from men, and what you need to do in order to get the engine started.

I also share my top 10 tips for heating things up in the bedroom, so dive in and get to work! 😉

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Watch my Free Class: RELATIONSHIP REBOOT https://www.jane-copier.com/RelationshipReboot

3 Simple Steps to Leave an iTunes Review:

Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Holy Cow,  we’ve been married for 36 years! 

My husband and I just celebrated our anniversary in Banff, Canada, and had such a beautiful time together.  We’ve learned MANY lessons over the years (most of them the hard way!).

But thankfully we DID learn, and the joy we experience together now is a direct reflection of that learning.

Today I want to share those top 10 lessons with you, in hopes that you can create more love and connection in your marriage too.

It’s never too late to change.  

It’s never wrong to be kind.  

Love, is always the best choice.

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Watch my Free Class: RELATIONSHIP REBOOT https://www.jane-copier.com/RelationshipReboot

3 Simple Steps to Leave an iTunes Review:

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Watch my Free Class: RELATIONSHIP REBOOT https://www.jane-copier.com/RelationshipReboot

Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Have you ever worried about, lost sleep over, been upset by or offended by something someone else said or thought about you?

Since we’re all humans, this likely applies to all of us!  We are wired to care about what other people think… but this goes badly when we care too much, -or morph who we are in order to gain other people’s approval.

In today’s episode, you’ll learn three new techniques to practice that will give you relief, help you re-focus, and get on with living a happy, healthy, well-adjusted life.

Learn them for yourself, and then please share them with your family and friends!  The more emotional adults we have in the world, the less contention and conflict we’ll experience.  

This is something our world is in desperate need of.  Enjoy!

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Book a FREE Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight 

Watch my Free Class: RELATIONSHIP REBOOT https://www.jane-copier.com/RelationshipReboot

3 Simple Steps to Leave an iTunes Review:

Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

It’s hard to thrive and enjoy your life when you just don’t feel well.  

When someone is injured in an accident, they get the medical help they need, stitch up the cuts, mend the broken bones etc.. before they get going again.

Yet this is not the case for women.  

In perimenopause and menopause, women are told, “That’s just the way it is… part of the aging process.”  So we stumble forward with aching joints, hot flashes, no sleep and a myriad of other issues and do the best we can.

This is NOT OKAY.

Women are VASTLY underserved in this area and it’s time we make a change.

Learn what you can do right now, to take back your well-being, so that you can get to work on making your relationships better.  You must put your own oxygen mask on first.  

Take care of your needs, regulate your hormones, then come work with me to make the second half, the best half!

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Dr. Kelly Casperson, Podcast:  You Are Not Broken

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Watch my Free Class: RELATIONSHIP REBOOT https://www.jane-copier.com/RelationshipReboot

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Why is it so hard to talk to your spouse at times?  Do you wonder if you are speaking the same language?  Do you worry that whatever you say will be mis-understood?

In today’s episode, I’ll share five important ways that you can improve the communication in your marriage, and stop spinning in frustration.

This is a conversation I had on another podcast a few years ago, but the content is so good, I wanted to share it with you here.

Listen in, and be sure to grab my free, CONVERSATION ROAD MAP. It is a guide that walks you step by step, to help you to have a conversation about ANY topic without starting a fight.

Every relationship can be improved, all you need are the tools to get it done.  I hope today’s episode will give you a piece of what you need.

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Watch my Free Class: RELATIONSHIP REBOOT https://www.jane-copier.com/RelationshipReboot

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

If you have a hard time making decisions, today’s episode will help!  We may not always be able to control the things that happen in life, but we can choose what we want to focus on, the meaning we assign to things, and the way we will respond.

Midlife is especially a time of new decision making, often leaving us doubting ourselves and unsure of our path. 

You get to decide what kind of person you are, how you interact in your relationships, how you respond to trials. 

Change has nothing to do with time, but everything to do with making decisions.

Listen and learn how you can make the best choice for you, and ensure your future success.

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Watch my Free Class: RELATIONSHIP REBOOT https://www.jane-copier.com/RelationshipReboot

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

Are you tired of shooting yourself in the foot?  Why do we sabotage ourselves and prevent us from getting what we want, or creating the life we long to live?

In today’s episode we dive into why we do this, the three primary ways it shows up, and the steps you can take to quiet your fears in order to step into your life in a brave, bold way.

Don’t waste your life wishing for what could have been, when just a few little tweaks will help you move past the barriers that are keeping you stuck.

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Watch my Free Class: RELATIONSHIP REBOOT https://www.jane-copier.com/RelationshipReboot

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]