Happy Winter Solstice and Holiday season to everyone! I hope this time finds you healthy, well, and cozy as the year comes to a close and we gather for celebrations and take time to reflect on 2022.I prepared just a little offering for you for this Winter Solstice, encouraging taking some time to rest and reflect and embrace the darkness before we begin to bloom once again.I will be taking a break for the rest of the year to heal, conserve energy, and prepare for 2023. New episodes will start up again in a few weeks and will be released weekly. So don't worry, I'll be back!In the main time, as always, I'd love to hear from you so please email me at whitney@womenwaken.com and if you do I will also send you my free gift of tips for starting the New Year off with confidence and poised for success!Much love to you all and I hope you'll continue to tune in next year!

Happy Winter Solstice and Holiday season to everyone! I hope this time finds you healthy, well, and cozy as the year comes to a close and we gather for celebrations and take time to reflect on 2022. I prepared just a little offering for you for this Winter Solstice, encouraging taking some time to rest and reflect and embrace the darkness before we begin to bloom once again. I will be taking a break for the rest of the year to heal, conserve energy, and prepare for 2023. New episodes will start up again in a few weeks and will be released weekly. So don't worry, I'll be back! In the main time, as always, I'd love to hear from you so please email me at whitney@womenwaken.com and if you do I will also send you my free gift of tips for starting the New Year off with confidence and poised for success! Much love to you all and I hope you'll continue to tune in next year!

Happy Winter Solstice and End of the Year Updates

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. 

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. 

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode, 

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

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Education

Self-Improvement

Spirituality

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions. After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us. Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals. On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine I release two episodes a week, an interview and solo episode, If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!

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Happy Winter Solstice and End of the Year Updates

Happy Winter Solstice and End of the Year Updates

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