<p>There's a difference between just training hard, and training hard but smart.  On the podcast today, we explain the difference between strictly hard training, and how you can modify YOUR intervals to be so much smarter.    Get a free personalized endurance race training plan with our app: <a href="https://mymottiv.com">https://mymottiv.com</a>  LINK:  athleticgreens.com/taren</p>

There's a difference between just training hard, and training hard but smart. On the podcast today, we explain the difference between strictly hard training, and how you can modify YOUR intervals to be so much smarter. Get a free personalized endurance race training plan with our app: https://mymottiv.com LINK: athleticgreens.com/taren

<p>There's a difference between just training hard, and training hard but smart.&nbsp; On the podcast today, we explain the difference between strictly hard training, and how you can modify YOUR intervals to be so much smarter.&nbsp;&nbsp;  Get a free personalized endurance race training plan with our app: <a href="https://mymottiv.com" rel="noopener noreferrer">https://mymottiv.com</a>  LINK:&nbsp; athleticgreens.com/taren</p>

Hard Intervals versus Smart Intervals

The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.

For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

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Health & Fitness

The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

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Hard Intervals versus Smart Intervals

Hard Intervals versus Smart Intervals

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