Journalist Ashleigh Banfield has survived war zones, 9/11, and the brutal churn of network news. But her most disorienting challenges have been deeply personal. In this episode, Ashleigh opens up about being cast out—by teachers, by a career she loved, by people she trusted most—and how those experiences shaped her view of belonging, resilience, and reinvention.

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Amanda and Chris debate dopamine addiction, digital identity, parenting without smartphones, and the existential question: are we just curated content with a pulse? It's a hilarious, heady, and honest conversation about quitting (or not quitting) the apps that run our lives.

We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com

Bluesky: @amandaknox.com | @wisecracker.bsky.social

IG: @amamaknox | @emceecarbon

Order Free: My Search for Meaning

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True crime has become a massive industry that takes real life suffering as grist for the content mill. Is it possible to tell such stories in an ethical way? How did we even get here? To answer these questions, we're diving into history to see where true crime came from, how it evolved, and where it is today. Along the way, we'll be talking with victims, podcasters, filmmakers, critics and other true crime luminaries. This is part 1 of Blood Money, a five-part miniseries. "Packington's pound" music courtesy of Valery Sauvage aka Luthval on youtube.

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Bluesky: @amandaknox.com | @wisecracker.bsky.social

IG: @amamaknox | @emceecarbon

Free: My Search for Meaning Preorder Link:

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Investigative journalist Mike Rothschild recently lost his home in the L.A. Fires. Drawing from his personal experience, he joins us to discuss how misinformation spreads during crises, the real-world consequences of conspiracy theories and how the history of conspiracy culture has shaped society.

https://www.amandaknox.com

Bluesky: @amandaknox.com | @wisecracker.bsky.social

IG: @amamaknox | @emceecarbon

Free: My Search for Meaning Preorder Link:

https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/

Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on Patreon.

https://www.patreon.com/knoxrobinson

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The psychedelic renaissance is here, but will it last? In this 7-part series, Amanda and Chris deep dive into the history, neuroscience, politics, and power of psilocybin mushrooms, along with their relationship with mindfulness and the fabric of life on earth. Michael Pollan, author of How to Change Your Mind, and This is Your Mind on Plants, gives us the lay of the land, from the dangers of therapy abuse to the potential for personal and societal transformation.

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https://www.amandaknox.com

Bluesky: @amandaknox.com | @wisecracker.bsky.social

IG: @amamaknox | @emceecarbon

Free: My Search for Meaning Preorder Link:

https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/

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Amanda and Chris wade into the murky waters of family loyalty. From sibling drama to parental duty, they unpack messy dynamics, moral instincts, and why sometimes, chosen family matters more than blood.

We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com

Bluesky: @amandaknox.com | @wisecracker.bsky.social

IG: @amamaknox | @emceecarbon

Order Free: My Search for Meaning :

https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/

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The murder of JonBenét Ramsey shocked the world—but in the rush to find answers, the truth was buried beneath media spectacle and police missteps. In this episode, we speak with JonBenét’s father, John Ramsey, along with author Mark Olshaker (Mindhunter: Inside the FBI's Elite Serial Crime Unit) and documentary filmmaker Joe Berlinger (Cold Case: Who Killed JonBenét Ramsey), to unravel the lasting impact of the investigation, the unfounded accusations against the Ramsey family, and the ongoing fight to uncover what really happened that night.

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Bluesky: @amandaknox.com | @wisecracker.bsky.social

IG: @amamaknox | @emceecarbon

Free: My Search for Meaning Preorder Link:

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Is it possible to succeed when you fail? Antarctic explorer Ernest Shackleton did just that, and so has modern adventurer and mountaineer Alison Levine, leader of the First American Women's Everest expedition, Levine has survived subzero temperatures, hurricane force winds, and sudden avalanches. She's had plenty of triumphs, but she's learned just as much, if not more, from her failures.

https://www.amandaknox.com

Bluesky: @amandaknox.com | @wisecracker.bsky.social

IG: @amamaknox | @emceecarbon

Free: My Search for Meaning Preorder Link:

https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/

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Between our usual Labyrinths episodes, we sit down to debate something serious or silly and ask you: “Who’s Right?”

I have often been accused of not moving on from my most traumatic experience. Let me explain why I still talk about it and how I'll know when its time to let go. Hopefully this can help you in your own post-trauma journey.

We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com

Bluesky: @amandaknox.com | @wisecracker.bsky.social

IG: @amamaknox | @emceecarbon

Free: My Search for Meaning Preorder Link:

https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/

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Journalist Mandy Matney exposed the Murdaugh family's corruption before the world knew their name. But as her reporting gained national attention, she found herself battling not just a powerful dynasty—but the media machine itself.

You can hear more of Mandy on the Cup of Justice podcast Cupofjusticepod.com

FB: cupofjustice IG: @cojpod Web: LunaSharkMedia.com 

Liz: @ElizFarrell Mandy: @Mandy_Matney

https://www.amandaknox.com

Bluesky: @amandaknox.com | @wisecracker.bsky.social

IG: @amamaknox | @emceecarbon

Free: My Search for Meaning Preorder Link:

https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/

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