Is Anger bad?

WORK WITH YOUR Sacred Rage: The Transformative Power of Anger for Empaths Healing from Narcissistic Abuse with Madeleine Eames

In this episode of 'The Empath and the Narcissist' podcast, host Raven Scott explores the transformative power of 'sacred rage,' vital for empaths on their recovery journey from narcissistic abuse. Guest Madeleine Eames, youtube.com/@madeleineeames , psychotherapist, chronic pain educator, and breath work guide, elaborates on her journey of recognizing and understanding her empathy.

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Together, they delve deep into the significance of anger, how to channel it constructively, and the crucial use of it to reclaim autonomy, set boundaries, and protect oneself. The podcast also introduces breath work journeys as a transformative tool for processing anger and reclaiming one's vitality.

News Flash! Anger is not the enemy! 🚫 It might just be the key to reclaim your autonomy after surviving narcissistic abuse. Psychotherapist Madeleine Eames tells us how on our latest podcast episode. Listen now!

Today we are Discovering the transformative power of sacred rage as a profound antidote to narcissistic abuse. Learn how to channel your inner strength, reclaim autonomy, and embark on a journey of healing and self-empowerment with our guest Madeleine Eames.

She is psychotherapist, a chronic pain educator and a breath-work guide for over 25 years and identifies as a 110% empath, herself. She see’s sensitive souls who live with anxiety, pain and fatigue are often living in, or healing from narcissist relationships. You can learn more about her work and how it can help you heal at mindfulllivingnow.com

Quotes

"The research shows so clearly how much it's related to anxiety, and chronic pain, and illness, and chronic fatigue, "

"Chronic fatigue also had a lifetime of absorbing, other people's emotions and being in a lot of narcissistic relationships."

"And we are the only species. That trains a certain portion of the population to be exactly what you said, to be vulnerable, to be prey, "

She shares how to work with the energy of anger in the body without thinking about it with transformational breath-work.

You don’t want to miss this!

https://mindfullivingnow.com