Dr. Philip Ovadia and Co-Host Jack Heald talk to Harrison Gray about his nutritional awakening, weight loss, and more.

When the lockdowns began, Harrison Gray realized he'd added a bunch of useless fat to his body in the five years since his career as a college athlete ended.

He seized the moment, transformed his body and leveraged that momentum to completely change his life.

We talk with the co-founder of the Meat Mafia about eating better, stress and the benefits of returning to metabolic health.

Connect with him:
Website: https://the-meat-mafia.ghost.io/
Twitter: @CarniClemenza

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]

Pre-Order Stay Off My Kitchen Table at Amazon.

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Stay Off My Operating Table on X:

• Dr. Ovadia: @iFixHearts
• Jack Heald: @JackHeald5

Learn more:

• Stay Off My Operating Table on Amazon
• Take Dr. Ovadia's metabolic health quiz: iFixHearts
• Dr. Ovadia's website: Ovadia Heart Health
• Jack Heald's website: CultYourBrand.com

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