Dr. Philip Ovadia and Co-Host Jack Heald talk to Harrison Gray about his nutritional awakening, weight loss, and more.

When the lockdowns began, Harrison Gray realized he'd added a bunch of useless fat to his body in the five years since his career as a college athlete ended.

He seized the moment, transformed his body and leveraged that momentum to completely change his life.

We talk with the co-founder of the Meat Mafia about eating better, stress and the benefits of returning to metabolic health.

Connect with him:
Website: https://the-meat-mafia.ghost.io/
Twitter: @CarniClemenza

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]

Order at Amazon: Stay Off My Kitchen Table 

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Ready to take control of your health?  Grab Dr. Ovadia’s brand new book Stay Off My Kitchen Table now! 

This isn’t just another diet book; it reveals why it’s not just what you eat, but what your body actually absorbs that determines your health.

If you’re struggling with low energy, stubborn weight, or feeling like “healthy eating” isn’t working… this book shows you exactly how to fix it.

• Learn how to reset your gut
• Eliminate hidden foods sabotaging your progress
• Unlock real energy, metabolism, and longevity

Don’t wait until it’s too late. Take action today. Get your copy of Stay Off My Kitchen Table now.

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

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