Hay House Meditations

Exercise and access your sense of inner peace with Denise Linn in this free guided meditation provided by Hay House. Be receptive to your state of being and experience awareness of your present existence. Sense your surroundings and be present in the here and now as you welcome the pure love that exists through our source and feeds our spirit. Visit an enchanted foggy lake as the soothing lapping of water on the grassy shore leads you to a small rowboat that has been waiting for you. Settle in as it drifts along the water and allows you the moment to let go of all concerns and takes you on a journey to absorb energy and love in a sanctuary. You are at peace. 

Allow Judith Orloff to help you contact your angels for protection in this free guided meditation provided by Hay House. Enchanted, loving forces in the Universe are available to us for aid if we are willing to open ourselves to them. Find center and a state of calm as you access your intuitive chakra. Surrender yourself to the relaxed state and awaken your third eye so that you can be aware of the angels who are greeting you. Angels are attracted to your purity of being. Your intuition will guide you through this interaction and offer up subtle insights to aid you in your endeavors. 

Sylvia Browne takes you through this free guided meditation through the Hall of Healing to support your endeavors in revitalizing your body and aiding in your attempts to heal with medical care and guidance from your physician. As you enter into the healing space, a healing green light fills the space.   Present among spiritual symbols are healing objects that take away depression and chronic illness; relieving pain for pleasure, serenity and light. Visualization will allow you to the present in these healing lights so that they may remove any negativity and pain from your being. Returning yourself to your body refreshed, invigorated, healed. 

As the starry night reveals itself to introduce the calming darkness of which we originate, which cultivates quiet and spiritual openness, we become more receptive to spirit and open to capturing our life’s purpose. Join Doreen Virtue in this free guided meditation to enjoy a restful night’s sleep. Open yourself to the healing energy of the love that is in you in order to regain balance and become refreshed after a deep, restful sleep. Your spirit and body will bathe in the divine as you acknowledge that the source provides for all of your needs in life. You are loved and deserve this time of peace. Feel the blissfulness and release all barriers that keep you from enjoying your divine true essence. All exists for everyone’s growth and higher good. Open yourself up to allowing all of these growth lessons to come to you in divine order. 

Return with Colette Baron-Reid back to the sand and sublime oceanic resonance as she takes you on a journey through this free guided meditation for aligning and energizing your chakra. Bathe yourself in color and light radiating from the sun’s rays and feeding your energy through the center of your being. Feel the energy radiating from the elemental power of fire. Its color is yellow. Embrace it as it feeds the fire within yourself as it radiates throughout the Universe.

Join Louise Hay in positive affirmations to release creativity. This minute long introduction guides the spirit to resourcing its original talents and unique gifts in order to allow the body to perform to its greatest ability in thoughts, creative processing, problem solving, movement, and balance. 

Observe your spirit as a dancing flame in this calming guided meditation with Sonia Choquette, best-selling author of several books including Walking Home. Reconnect with your spiritual teachers and guides as you leave your physical body and let your dancing flame of spirit merge with the infinite intelligence of the divine. The eternal flame of source allows you to see your body as an observer to uncover your feelings about your physical existence. Release judgments, resistance and sadness as you observe from above. The Divine Mother is with you and looks upon your physical being with love, affection and devotion. See your physical body as a holy creation from the Divine Mother. How have you treated this gift? Have you appreciated, cared for and valued your body? Through fresh eyes, you’ll rediscover the joys and beauty of your body. You’ll understand the magnificence of your physical vessel, as it is filled with light and vitality. This free guided mediation is perfect to use when you need a revitalization of body and spirt.

Let the beating of the drum open the doorway to clarity with this free guided meditation with davidji. The choices you make, the fork in the road, the first step, the habit, the addiction, the stance you take, all point to that place inside that the ego forgets to remember. Let the air flow freely as the thoughts drift away.  Bongo beats and soothing sounds offer an invitation from the universe to return to that quiet place within, to the wisdom of creation, so you can see clearly and without the mind. Ruminate softly on the questions posed, keeping the mind out of it, and going deeper into the intuition of your soul.  You know what you need. You already know what steps to take. Let the answers cross your heart and fortify your resolve.  This one step becomes the fabric of your life. Plant your intentions in the fertile soil of your heart and your soul, and begin to live as you were destined. This is an excellent meditation to use when you feel you are at a crossroads, facing a life-changing decision, to clear the mind and open the heart – for the answer that is ultimate alignment with who you are.

Intuitive healer, psychotherapist and author of the national best-seller, The Ecstasy of Surrender, Dr. Orloff offers a free guided meditation to help you surrender and heal right now. Revere and trust your sacred inner voice to access the wisdom of the universe and get in the flow of life. To surrender is not a weakness, but a potent stress relieving tool that offers power, ease and grace to move through life in the ups and downs. By using surrender meditations, you’ll release the roadblocks and the strain that comes from trying too hard so you can reach your goals and aspirations. Let Dr. Orloff guide you on a journey of surrender to uncover the rich rewards of being in flow with all that life has to offer.

Mike Dow’s 12 minute thought stream meditation is directed towards navigating through the chaos of life and our surroundings in order to find peace within ourselves.  Cultivating the inner posture to reflect on life and its wonders. Embracing the now, in all its beauty and taking the time to find peace within yourself. Opening up to embracing the flow of life. This verbal meditation guides thoughts toward the focus of the reality that exists beyond perception in order to sense the truest part of our being.  Free yourself of negativity and strenuous thoughts that weaken the body and the mind.  Find peace in the moment that exists in the now.