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Heal After Narcissistic Abuse with Danish | Narcissism, Trauma Bond & CPTSD Recovery
Heal After Narcissistic Abuse with Danish | Narcissism, Trauma Bond & CPTSD Recovery episodes
- How You get Traumatized In a Narcissistic Relationship? | Ep. #41
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In this episode, I talk about the process of traumatization using the concept of EMLI where stands for Event, M for meaning, L stands for Landscape, I stands for Inescapability.
I explain how the event can range from someone pointing a gun at your face to more subtle experiences of abandonment and betrayal. Once a person is exposed to a traumatic event, the meaning they associate with it decides whether or not it will be registered as trauma. Meaning is related to the possibility of a loss of something that a person is attached with.
Landscape explains the neuroelectricalchemistry of the brain and how the already present stresses play a role in traumatization. Finally, I talk about inescapability, the freedom to move out of the situation.
Is this narcissistic abuse? Take the free 2-minute quiz and get your personal healing guide: emotionalabuserecovery.com
9 min - Here Is A Message For You On Father's Day | Ep. #40
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Connect with me on Instagram @narcabusecoach
Is this narcissistic abuse? Take the free 2-minute quiz and get your personal healing guide: emotionalabuserecovery.com
3 min - How To Deal With Your Inner-Critic In a Compassionate Way? | Ep. #39
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Is this narcissistic abuse? Take the free 2-minute quiz and get your personal healing guide: emotionalabuserecovery.com
10 min - Why you Keep Ruminating about the Narcissist? | Ep. #38
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In this episode, I talk about why you keep obsessively thinking about the Narcissist and what you need to do stop it. Listen now!Check my work here: Instagram
Is this narcissistic abuse? Take the free 2-minute quiz and get your personal healing guide: emotionalabuserecovery.com
3 min - 3 Reasons Why You Don't Heal | Ep. #37
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In this episode, I talk about the main obstacles that keep you stuck in the healing process and make you suffer even a lot more. Listen Now!Connect with me here: Instagram
Is this narcissistic abuse? Take the free 2-minute quiz and get your personal healing guide: emotionalabuserecovery.com
3 min - Should you Expect from Other People?
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In this episode, I talk about if you should expect from other people and how NOT expecting is unrealistic. I also talk about what you should do instead.
Is this narcissistic abuse? Take the free 2-minute quiz and get your personal healing guide: emotionalabuserecovery.com
3 min - How to STOP the urge to contact the narcissist in 15 secs
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Today, I talk about What causes the urge to happen at the first place and the neurological disorganization you experience when you leave the narcissist. I also talk in details about how to regulate your nervous system and deal with the urge to contact the abuser again.
Is this narcissistic abuse? Take the free 2-minute quiz and get your personal healing guide: emotionalabuserecovery.com
6 min - 2 Main Things that make a Narcissist Look like a Perfect Partner
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In this episode, I talk about Why do you feel so attracted towards a narcissist, what makes them so exciting? I talk about how your child experiences have a role to play in your adult relationships.
Is this narcissistic abuse? Take the free 2-minute quiz and get your personal healing guide: emotionalabuserecovery.com
2 min - 5 Bizzare Techniques That a Narcissist uses to hoover
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In this episode, I talk about how a narcissist can cross any limits just to get back in your. I talk about 5 Covert Techniques they use to lure you in.
Is this narcissistic abuse? Take the free 2-minute quiz and get your personal healing guide: emotionalabuserecovery.com
11 min - This is why your fear isn't your enemy
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In this podcast, I talk about why you should embrace your fears and why hating them would invalidate your emotional experiences. Tune in and start listening.
Is this narcissistic abuse? Take the free 2-minute quiz and get your personal healing guide: emotionalabuserecovery.com
5 min
About Heal After Narcissistic Abuse with Danish | Narcissism, Trauma Bond & CPTSD Recovery
From the publisher's feed
Narcissistic abuse leaves you doubting your own mind, with a body stuck on alert and a trauma bond that keeps pulling you back to the person who hurt you. This podcast names what is really…
happening underneath it.
I'm Danish. I survived narcissistic abuse myself, and I hold an M.A. in Clinical Psychology and certification as an Advanced Clinical Trauma Specialist.
Every episode takes one hidden piece of the abuse and says it plainly: covert narcissists, narcissistic mothers and the families that protect them, gaslighting, hoovering, the silent treatment, the discard, smear campaigns, no contact, and what goes on inside a narcissist when you finally leave.
Episodes also go into what the abuse does to you: CPTSD, a nervous system that cannot switch off, body symptoms doctors cannot explain, the grief, the shame you carry in silence, and the slow road back to trusting yourself.
If you are trying to understand a narcissist, heal from narcissistic abuse or break a trauma bond, start with any episode. Free resources and the healing community: emotionalabuserecovery.com
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